Saturday, 19 September 2026
Saturday, 19 September 2026
- In brief
- 1Coeliac disease is the gut's defences attacking wheat, and most people who have it have never been tested
- 2Lyme disease cases in England rose 22%
- 3US tick-bite emergency visits at a nine-year seasonal high
- 4Lyme-carrying ticks found in western North Carolina
- 5A rarer Lyme germ found in New York
- 6A tick germ found only by searching for it
- 7Lyme disease in the eye, 38 cases
- 8A diet and exercise programme cut later illness; metformin did not
- 9Three risks took about 13 dementia-free years
- 10A planned hand-over after birth doubled mood checks
- 116% of depression after birth did not respond to treatment
- 12Talking therapy in pregnancy still helped a year later
- 13Group and one-to-one pregnancy care worked about the same
- 14The first pill for depression after birth, reviewed
- 15Virtual reality did no better than a flat video for back pain
- 16Limits after spine surgery did not help patients
- 17Disc surgery helps sooner, not more
- 18Acupuncture for sciatica, pooled
- 19Walking and Pilates ranked high for back pain
- 20A heated-roller machine eased back pain in one session
- 21Sciatica in 1 in 10 adults in Jazan
- 22A six-part score to spot pancreatitis turning severe
- 23A blood-sugar crisis often brought pancreatitis
- 24Weight-loss drugs and pancreatitis, reconsidered
- 25Asthma injections rarely brought lasting remission
- 26Faster body ageing tracked earlier cancer
- 27Physical and mental fitness tracked stroke risk
- 28Habits outweighed genes in people over 80
- 29One in ten says gluten or wheat makes them ill
- 30Coeliac quality of life flat for a decade in Spain
- 31US approves a new kind of myeloma drug
- 32An off-the-shelf cell therapy cleared leftover lymphoma
- 33A bladder cancer combination held up in real patients
- 34Two leukaemia drugs allowed stopping equally well
- 35Five years in remission after donor cell therapy
19 Sept · Mind & body · In brief
Mind & body · Saturday, 19 September 2026
Mind & body, in brief
35 stories · 47 sources
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What is moving · 1 of 4
Illness found only when tested
England's health agency said its Lyme count moves with awareness and testing.
What is moving · 2 of 4
Ticks reaching new places
Lyme-carrying ticks turned up in a North Carolina town where the disease was not thought settled.
What is moving · 3 of 4
Treatments that did no better than the dummy
Two virtual reality programmes for back pain did no better than flat videos.
What is moving · 4 of 4
Blood sugar and body fat behind other illness
About 1 in 7 people admitted with a blood-sugar crisis also got an inflamed pancreas.
35 stories
12 sources
Mind & body, in brief
- 13Lyme disease cases in England rise by more than 20% in a year
- 14CDC Data Show Weekly ER Visits for Tick Bites Higher than Usual
- 15Southward Expansion of Ixodes scapularis (Blacklegged) Tick Pathogens - Western North Carolina, November 2024-August 2025
- 16Notes from the Field: Borrelia mayonii Lyme Disease - New York, 2025
- 17Human Cases of Borrelia miyamotoi Disease, Slovenia, 2025
- 19For adults with prediabetes, lifestyle intervention lowered risk of developing multiple chronic conditions
- 20Dementia-free years may decrease with smoking, hypertension, and diabetes
- 21Facilitated Transitions to Postpartum Primary Care and Mental Health Care Services: Secondary Analysis of a Randomized Clinical Trial
- 26Randomized-controlled trial of skills-based vr vs. distraction vr vs. sham VR for chronic low back pain
- 27Lumbar Microdiscectomy and Postoperative Activity Restrictions: A Randomized Controlled Trial
- 35Incidence and Predictors of Acute Pancreatitis in Patients With Diabetic Ketoacidosis (DKA) and Hyperosmolar Hyperglycemic State (HHS): A Multicenter Retrospective Study
- 36Reconciling GLP-1s and Pancreatitis
Coeliac disease is the gut's defences attacking wheat, and most people who have it have never been tested
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Coeliac disease affects about 1 in 100 people.
3 of 100
3 in 100 carriers get it
In them, the immune system attacks the lining of the small intestine whenever they eat gluten.
Who is involved
The British Society of Gastroenterology
the UK's professional society of gut doctors; its July 2026 rules set how UK adults are tested and followed up
Who is involved
The European Society for the Study of Coeliac Disease
a society of coeliac specialists across Europe; it brought in the no-biopsy route for adults in 2025
Why it matters
The next thing to watch is how many UK adults now reach a diagnosis without a biopsy, and how many undiagnosed children Italy's screening of children finds.
What's really going on
Coeliac disease affects about 1 in 100 people, and an estimated three in four or more of them have never been diagnosed.
What's really going on
A diagnosis needs a doctor to suspect it and a blood test done while the person still eats gluten.
Who gains
Adults in the UK with very high antibody levels
The 2026 rules let them be diagnosed without a biopsy, if they and their doctor choose it.
Who gains
Children in Italy
Screening by law means coeliac disease can be found before symptoms appear.
Who pays
People with coeliac disease who were never tested
An estimated 75% to 83% of people with the disease are undiagnosed, and they keep eating the gluten that damages their gut.
Who pays
People who cut gluten before being tested
Their test can come back negative, and to get a clear answer they must eat gluten again for at least six weeks.
Nobody knows yet
How much gluten someone who has cut it out must eat before a test.
The UK's 2026 rules say 3 to 6 g a day for at least six weeks, while a review in the Canadian Medical Association Journal says at least 6 to 10 g.
Nobody knows yet
Whether screening people with no symptoms does more good than harm.
The UK rules say coeliac disease does not meet the World Health Organization's tests for screening everyone.
Nobody knows yet
Whether the new enzyme pills protect the gut well enough to matter.
In the 43-person latiglutenase trial, the drop in gut damage fell just short of the usual test of proof.
The short version
That's the story in short.
The whole story has 12 more parts.
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The whole story, in 12 parts ↓
Part 1 of 12 · Who else is involved
Italy's government
made coeliac and type 1 diabetes screening of children law in September 2023, so children are tested before symptoms
Part 2 of 12
Gluten is a group of proteins in wheat, barley and rye.
Part 2 of 12
Its pieces are rich in one building block, proline, so stomach enzymes cannot cut them up completely.
Part 3 of 12
An enzyme in the gut wall, called TG2, changes the leftover pieces so they fit tightly onto two gene-made display molecules, HLA-DQ2 and HLA-DQ8.
Part 3 of 12
Immune cells read that as an alarm.
Part 4 of 12
The alarm switches on killer immune cells that sit inside the gut lining, and they kill the lining's own cells.
Part 4 of 12
The tiny folds that absorb food, called villi, wear flat.
Part 5 of 12
A 2025 lab study grew human gut tissue and found rare gatekeeper cells, called M cells, that pick up gluten and show it to immune cells themselves.
Part 6 of 12
About 30 to 40 in every 100 people carry the gene types the disease needs, and only about 3 in 100 of those carriers develop it.
Part 7 of 12
Its signs vary from diarrhoea and weight loss to anaemia, thin bones, tiredness or nothing at all, which is one reason it goes unnoticed.
Part 8 of 12
An estimated 75% to 83% of people with coeliac disease have never been diagnosed.
Part 8 of 12
One study found two-thirds of children with it undiagnosed.
Part 9 of 12
In July 2026 the British Society of Gastroenterology, the UK's society of gut doctors, updated its adult rules for the first time since 2014.
Part 9 of 12
Its first rule is that the blood test is done while the person still eats gluten.
Part 10 of 12
The reason is that the antibodies the test looks for usually fade on a gluten-free diet, so a person who has already cut gluten can test negative while having the disease.
Part 11 of 12
Adults with symptoms whose antibody level is at least 10 times the top of the normal range may now be diagnosed without a biopsy, a tissue sample taken through a camera tube.
Part 11 of 12
Only a minority have levels that high, so most still need one.
Part 12 of 12
A strict gluten-free diet for life is still the only treatment, and 30% to 40% of patients keep symptoms or gut damage despite saying they follow it.
Part 12 of 12
Enzyme pills that cut up gluten are in trials, and none is approved.
11 sources
Coeliac disease is the gut's defences attacking wheat, and most people who have it have never been tested
- 1The 2026 British Society of Gastroenterology guidelines on the diagnosis and management of adult coeliac disease
- 2European Society for the Study of Coeliac Disease 2025 Updated Guidelines on the Diagnosis of Coeliac Disease in Adults
- 3Advances in the pathophysiology, diagnosis, and management of celiac disease
- 4Immune cell dynamics and mechanisms of epithelial injury in celiac disease
- 5Human gut M cells resemble dendritic cells and present gluten antigen
- 6Mass Screening of Celiac Disease: A Crossing Point Between Secondary and Primary Prevention?
- 7Comprehensive cross-cohort analysis reveals global gut microbiome signatures of celiac disease
- 8Rethinking Celiac Disease Management: Treatment Approaches Beyond the Gluten-Free Diet
- 9Diagnosis and management of celiac disease
- 11Celiac disease - Symptoms, diagnosis and treatment
- 12Intraepithelial Lymphocytes and LAIR1 Expression in Celiac Disease
The full story
Coeliac disease is the gut's defences attacking wheat, and most people who have it have never been tested
Coeliac disease affects about 1 in 100 people. In them, the immune system attacks the lining of the small intestine whenever they eat gluten.
Gluten is a group of proteins in wheat, barley and rye. Its pieces are rich in one building block, proline, so stomach enzymes cannot cut them up completely.
An enzyme in the gut wall, called TG2, changes the leftover pieces so they fit tightly onto two gene-made display molecules, HLA-DQ2 and HLA-DQ8. Immune cells read that as an alarm.
The alarm switches on killer immune cells that sit inside the gut lining, and they kill the lining's own cells.
A 2025 lab study grew human gut tissue and found rare gatekeeper cells, called M cells, that pick up gluten and show it to immune cells themselves.
About 30 to 40 in every 100 people carry the gene types the disease needs, and only about 3 in 100 of those carriers develop it.
Its signs vary from diarrhoea and weight loss to anaemia, thin bones, tiredness or nothing at all, which is one reason it goes unnoticed.
An estimated 75% to 83% of people with coeliac disease have never been diagnosed.
In July 2026 the British Society of Gastroenterology, the UK's society of gut doctors, updated its adult rules for the first time since 2014. Its first rule is that the blood test is done while the person still eats gluten.
The reason is that the antibodies the test looks for usually fade on a gluten-free diet, so a person who has already cut gluten can test negative while having the disease.
Adults with symptoms whose antibody level is at least 10 times the top of the normal range may now be diagnosed without a biopsy, a tissue sample taken through a camera tube.
A strict gluten-free diet for life is still the only treatment, and 30% to 40% of patients keep symptoms or gut damage despite saying they follow it.
3 of 100
3 in 100 carriers get it
Why it matters. The next thing to watch is how many UK adults now reach a diagnosis without a biopsy, and how many undiagnosed children Italy's screening of children finds.
Lyme disease cases in England rose 22%
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The UK Health Security Agency counted 1,168 laboratory-confirmed Lyme disease cases in England in 2025, up from 959 in 2024.
Lyme disease is a bacterial infection passed on by tick bites, and it can cause a bullseye rash, fever and joint pain.
The agency said yearly counts vary with awareness, testing and the weather that sends people outdoors.
Why it matters
A rise in a count can mean more illness or more testing, and the agency named both as reasons counts move.
Why it matters
There is no human Lyme vaccine on sale, and the only earlier one was withdrawn in the US in 2002.
How it works
An illness is counted only after someone tests for it
How it works
Most people with coeliac disease have never been tested, so the official number follows who got a blood test as much as who is ill.
How it works · step 1 of 5
A person has the illness, with or without symptoms
How it works · step 2 of 5
Someone has to suspect it and order a test
How it works · step 3 of 5
The test has to be the right one, at the right time
How it works · step 4 of 5
Only then is the case written down
How it works · step 5 of 5
So the count moves with testing as well as with illness
The twist
A rise in recorded cases can come from more testing, even when the number of sick people has not changed.
The picture
5 of 20
At most 5 in every 20 have a diagnosis
Each figure is a person with coeliac disease. An estimated 75 to 83 in every 100 have never been diagnosed, so at most the 5 filled ones are counted.
Seen the same day
The 22% rise sat beside the health agency's own warning that counts move with awareness and testing, so part of the change may be more people being tested.
Seen the same day
Researchers ran a gene test on every feverish adult, and only that step turned two unnamed fevers into two recorded cases.
Seen the same day
Twice as many got a mood check, and a check is the step that turns untreated depression into a case someone can treat.
Seen the same day
One laboratory ran a test that finds this germ, and that one result is why New York now has a case at all.
The catch
Sometimes the rise is real as well: ticks are spreading into new places, so more illness and more testing can happen in the same year.
The whole
Every person in a count had a doctor who suspected the illness and ran the right test at the right time.
The whole
People who never had that are still ill, and no count includes them. Most of us have never been tested for most of the illnesses in today's stories.
Why it works on people
A case count looks like a measure of illness, so a rise or a fall feels like news about the disease, when part of it is news about testing.
Nobody knows yet
How much of England's 22% Lyme rise is more illness and how much is more testing.
The health agency named awareness, testing and weather as reasons counts move, and the 2025 figure is close to 2023's.
1 source
Lyme disease cases in England rose 22%
The full story
Lyme disease cases in England rose 22%
The UK Health Security Agency counted 1,168 laboratory-confirmed Lyme disease cases in England in 2025, up from 959 in 2024.
Why it matters. A rise in a count can mean more illness or more testing, and the agency named both as reasons counts move.
US tick-bite emergency visits at a nine-year seasonal high
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The US Centers for Disease Control and Prevention (CDC), the national public-health agency, said emergency room visits for tick bites were higher than usual in spring 2026.
In every region except the south-central US, weekly rates were the highest for that time of year since 2017.
Its tracker counts people who go to an emergency room with a bite.
Why it matters
Tick bites can pass on Lyme disease, Rocky Mountain spotted fever and alpha-gal syndrome, a meat allergy, the agency notes.
1 source
US tick-bite emergency visits at a nine-year seasonal high
The full story
US tick-bite emergency visits at a nine-year seasonal high
The US Centers for Disease Control and Prevention (CDC), the national public-health agency, said emergency room visits for tick bites were higher than usual in spring 2026.
Why it matters. Tick bites can pass on Lyme disease, Rocky Mountain spotted fever and alpha-gal syndrome, a meat allergy, the agency notes.
Lyme-carrying ticks found in western North Carolina
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Researchers collected ticks every month at 22 homes in Biltmore Forest, North Carolina, between November 2024 and August 2025.
Of 373 ticks, 287 were blacklegged ticks, the kind that spreads Lyme disease.
Two other tick-borne germs turned up too.
Why it matters
The study started because residents worried about more tick illness.
1 source
Lyme-carrying ticks found in western North Carolina
The full story
Lyme-carrying ticks found in western North Carolina
Researchers collected ticks every month at 22 homes in Biltmore Forest, North Carolina, between November 2024 and August 2025.
Why it matters. The study started because residents worried about more tick illness.
A rarer Lyme germ found in New York
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In July 2025 a resident of Herkimer County, New York, tested positive for Borrelia mayonii, a less common cause of Lyme disease.
It had only been reported in Minnesota and Wisconsin before.
Of 1,309 ticks from 23 other New York counties, none carried it.
Why it matters
One lab result led to a search of 1,518 ticks, and the search found the germ only on one property.
Why it matters
It shows how a first case can depend on one laboratory running the right test.
How it works
One laboratory ran a test that finds this germ, and that one result is why New York now has a case at all.
The idea, in story 2: An illness is counted only after someone tests for it →1 source
A rarer Lyme germ found in New York
The full story
A rarer Lyme germ found in New York
In July 2025 a resident of Herkimer County, New York, tested positive for Borrelia mayonii, a less common cause of Lyme disease.
Why it matters. One lab result led to a search of 1,518 ticks, and the search found the germ only on one property. It shows how a first case can depend on one laboratory running the right test.
A tick germ found only by searching for it
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Doctors in Slovenia tested 337 adults with an unexplained fever using gene-reading methods, and found Borrelia miyamotoi in two of them.
It is a relative of the Lyme germ, first described in Japan in 1995 and first found in people in Russia in 2011.
Both patients had recent tick bites and a mild illness that passed on its own.
Why it matters
Without a test on the shelf, a germ like this is recorded only where researchers look for it.
Why it matters
The authors want doctors to consider it in fever after a tick bite.
How it works
Researchers ran a gene test on every feverish adult, and only that step turned two unnamed fevers into two recorded cases.
The idea, in story 2: An illness is counted only after someone tests for it →What's really going on
Testing also shaped other counts today: England's Lyme figures move with testing, and a tick germ in Slovenia was found only because researchers tested every feverish adult.
Nobody knows yet
How common the rarer tick germs really are.
No blood test for Borrelia miyamotoi is sold commercially, so studies of it are hard to compare.
3 sources
A tick germ found only by searching for it
The full story
A tick germ found only by searching for it
Doctors in Slovenia tested 337 adults with an unexplained fever using gene-reading methods, and found Borrelia miyamotoi in two of them.
Why it matters. Without a test on the shelf, a germ like this is recorded only where researchers look for it. The authors want doctors to consider it in fever after a tick bite.
Lyme disease in the eye, 38 cases
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A review of 27 published reports from 1988 to 2025 collected 38 cases of Lyme disease affecting the eye.
The commonest form, in 45%, was uveitis, a swelling inside the eye.
Only five cases had laboratory proof of the germ, and not all met the CDC's case definition.
Why it matters
The authors say doctors may overlook eye signs of Lyme disease.
1 source
Lyme disease in the eye, 38 cases
The full story
Lyme disease in the eye, 38 cases
A review of 27 published reports from 1988 to 2025 collected 38 cases of Lyme disease affecting the eye.
Why it matters. The authors say doctors may overlook eye signs of Lyme disease.
A diet and exercise programme cut later illness; metformin did not
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The US Diabetes Prevention Program randomly assigned adults with raised blood sugar to a lifestyle programme, the drug metformin or a placebo from 1996.
Researchers followed 1,173 of them through 2021 using US Medicare records.
Metformin did not lower the risk significantly.
Why it matters
It followed people for more than two decades and tracked 15 illnesses, not only diabetes.
Why it matters
Both the drug and the programme were measured against the same placebo group, which is what shows the gap.
Good news
Adults with raised blood sugar who were put on a diet and exercise programme from 1996 had a 25% lower risk of developing three long-term illnesses over the next two decades than those given a dummy pill.
1 source
A diet and exercise programme cut later illness; metformin did not
The full story
A diet and exercise programme cut later illness; metformin did not
The US Diabetes Prevention Program randomly assigned adults with raised blood sugar to a lifestyle programme, the drug metformin or a placebo from 1996.
Why it matters. It followed people for more than two decades and tracked 15 illnesses, not only diabetes.
Three risks took about 13 dementia-free years
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A US team followed 12,409 people who were free of dementia at 55 in the early 1990s, through 2022.
Those with none of diabetes, high blood pressure or smoking lived about 30 years past 55 without dementia.
Women lived 1.5 to 3 years longer without dementia than men with the same risks.
Why it matters
It measures years lived without dementia, not only whether it came.
Why it matters
Black participants lived about three fewer dementia-free years than white participants, a gap the study reports but does not explain.
1 source
Three risks took about 13 dementia-free years
The full story
Three risks took about 13 dementia-free years
A US team followed 12,409 people who were free of dementia at 55 in the early 1990s, through 2022.
Why it matters. It measures years lived without dementia, not only whether it came. Black participants lived about three fewer dementia-free years than white participants, a gap the study reports but does not explain.
A planned hand-over after birth doubled mood checks
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A US trial followed 266 pregnant or new mothers who already had diagnosed anxiety or depression.
Half were helped to move from their pregnancy doctor to a family doctor after the birth.
Among them, 33.3% had a family doctor visit that included a mood check, against 15.6% without help.
The analysis was published in August 2026.
Why it matters
Depression and anxiety after birth often go untreated, partly because care breaks down at the hand-over from pregnancy care.
Why it matters
More checks meant more mothers were found and offered counselling or referrals.
How it works
Twice as many got a mood check, and a check is the step that turns untreated depression into a case someone can treat.
The idea, in story 2: An illness is counted only after someone tests for it →Who gains
New mothers moved to a family doctor with help
Twice as many got a mood check, so more were found and offered care.
1 source
A planned hand-over after birth doubled mood checks
The full story
A planned hand-over after birth doubled mood checks
A US trial followed 266 pregnant or new mothers who already had diagnosed anxiety or depression.
Why it matters. Depression and anxiety after birth often go untreated, partly because care breaks down at the hand-over from pregnancy care.
6% of depression after birth did not respond to treatment
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Swedish researchers studied every one of 58,618 women diagnosed with depression after giving birth between 2006 and 2021.
Within a year, 3,522, or 6.0%, met the definition of treatment-resistant depression, meaning it did not improve after repeated treatment.
Lower income and education, living alone, smoking in early pregnancy and a caesarean birth went with higher risk.
Why it matters
The study used Sweden's national health registers, so it covers a whole country rather than one clinic.
1 source
6% of depression after birth did not respond to treatment
The full story
6% of depression after birth did not respond to treatment
Swedish researchers studied every one of 58,618 women diagnosed with depression after giving birth between 2006 and 2021.
Why it matters. The study used Sweden's national health registers, so it covers a whole country rather than one clinic.
Talking therapy in pregnancy still helped a year later
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A US trial gave pregnant women with depression either a short course of interpersonal psychotherapy, a talking therapy about relationships and life changes, or enhanced usual care.
Researchers followed 230 of them to a year after the birth.
Why it matters
The therapy was given before the birth, and its effect still showed a year after it.
Good news
Pregnant women with depression who had a short course of talking therapy were much less often depressed a year after the birth: about 4 in 100, against about 13 in 100 without it.
1 source
Talking therapy in pregnancy still helped a year later
The full story
Talking therapy in pregnancy still helped a year later
A US trial gave pregnant women with depression either a short course of interpersonal psychotherapy, a talking therapy about relationships and life changes, or enhanced usual care.
Why it matters. The therapy was given before the birth, and its effect still showed a year after it.
Group and one-to-one pregnancy care worked about the same
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A California trial randomly placed 674 pregnant women on low incomes into enhanced group pregnancy care or enhanced one-to-one care.
Depression symptoms fell in both groups by three months after the birth.
Why it matters
Both groups got better, so the trial cannot say how much of the fall came from either kind of care.
Why it matters
What it does show is that the group version was not better.
1 source
Group and one-to-one pregnancy care worked about the same
The full story
Group and one-to-one pregnancy care worked about the same
A California trial randomly placed 674 pregnant women on low incomes into enhanced group pregnancy care or enhanced one-to-one care.
Why it matters. Both groups got better, so the trial cannot say how much of the fall came from either kind of care. What it does show is that the group version was not better.
The first pill for depression after birth, reviewed
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Zuranolone was approved in the US in 2023 as the first pill for depression after birth.
In a trial of 196 women with severe depression after birth, it improved symptoms more than a placebo.
A 2026 review says how long the effect lasts is still unknown.
Why it matters
Older antidepressants can be slow to start working, the review notes.
1 source
The first pill for depression after birth, reviewed
The full story
The first pill for depression after birth, reviewed
Zuranolone was approved in the US in 2023 as the first pill for depression after birth.
Why it matters. Older antidepressants can be slow to start working, the review notes.
Virtual reality did no better than a flat video for back pain
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A US trial gave 385 people with long-term low back pain one of three headsets at home.
One taught relaxation and body-awareness skills, one showed immersive 360-degree films, and one showed ordinary flat videos.
Neither real virtual reality programme reduced how much pain interfered with life more than the flat videos.
Why it matters
A fair dummy group showed that the main benefit did not come from the virtual reality itself.
Who pays
Back pain patients sold virtual reality programmes
In a 385-person trial the programmes eased pain's hold on daily life no more than flat videos did.
1 source
Virtual reality did no better than a flat video for back pain
The full story
Virtual reality did no better than a flat video for back pain
A US trial gave 385 people with long-term low back pain one of three headsets at home.
Why it matters. A fair dummy group showed that the main benefit did not come from the virtual reality itself.
Limits after spine surgery did not help patients
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An Australian trial randomised 200 people having a common operation for a slipped disc pressing on a nerve.
Half were told to limit sitting, lifting and hard activity for two weeks; half returned to normal activity.
At a year, 41.6% of the restricted group and 36.4% of the other met the main goal, a difference that could be chance.
A repeat slipped disc happened in 10.1% against 14.1%.
Why it matters
Most surgeons still advise these limits, the trial says. It found no evidence they help.
1 source
Limits after spine surgery did not help patients
The full story
Limits after spine surgery did not help patients
An Australian trial randomised 200 people having a common operation for a slipped disc pressing on a nerve.
Why it matters. Most surgeons still advise these limits, the trial says. It found no evidence they help.
Disc surgery helps sooner, not more
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A review pooled 15 randomised trials and 31 other studies on surgery for a slipped disc in the lower back.
Surgery reduced leg pain and disability better than other care in the short term.
Going back to work early after surgery did not lead to worse results.
Why it matters
Between 5% and 10% of people with back pain also get leg pain from a slipped disc, the review says.
1 source
Disc surgery helps sooner, not more
The full story
Disc surgery helps sooner, not more
A review pooled 15 randomised trials and 31 other studies on surgery for a slipped disc in the lower back.
Why it matters. Between 5% and 10% of people with back pain also get leg pain from a slipped disc, the review says.
Acupuncture for sciatica, pooled
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A review combined 11 trials with 868 people who had long-term sciatica, leg pain from a slipped disc pressing on a nerve.
Acupuncture reduced leg pain more than the comparison groups, including fake acupuncture.
Why it matters
A fake-needle group is the fairest test for acupuncture. Even so, small trials mostly from one country leave the size of the effect uncertain.
1 source
Acupuncture for sciatica, pooled
The full story
Acupuncture for sciatica, pooled
A review combined 11 trials with 868 people who had long-term sciatica, leg pain from a slipped disc pressing on a nerve.
Why it matters. A fake-needle group is the fairest test for acupuncture. Even so, small trials mostly from one country leave the size of the effect uncertain.
Walking and Pilates ranked high for back pain
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A review pooled 35 trials with 2,132 people with lower back pain, comparing eight kinds of exercise.
Tai chi, walking and Pilates showed the largest pain reductions.
Why it matters
Lower back pain is the leading cause of disability worldwide, the review says.
1 source
Walking and Pilates ranked high for back pain
The full story
Walking and Pilates ranked high for back pain
A review pooled 35 trials with 2,132 people with lower back pain, comparing eight kinds of exercise.
Why it matters. Lower back pain is the leading cause of disability worldwide, the review says.
A heated-roller machine eased back pain in one session
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A double-blind trial in 40 people with long-term low back pain tested a machine that runs heated rollers along the spine for 40 minutes.
Pain fell by an average of 46.8% with the real machine and 17.0% with a weak control setting on the neck.
The trial measured only the effect straight after one session.
Why it matters
Even the control group's pain fell by about a sixth.
1 source
A heated-roller machine eased back pain in one session
The full story
A heated-roller machine eased back pain in one session
A double-blind trial in 40 people with long-term low back pain tested a machine that runs heated rollers along the spine for 40 minutes.
Why it matters. Even the control group's pain fell by about a sixth.
Sciatica in 1 in 10 adults in Jazan
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A survey of 927 adults in the Jazan region of Saudi Arabia found that 9.9% had sciatica.
Most people surveyed understood little about its causes and treatment.
Why it matters
An online survey counts people who say they have sciatica, not people examined by a doctor. It points to where education is lacking.
1 source
Sciatica in 1 in 10 adults in Jazan
The full story
Sciatica in 1 in 10 adults in Jazan
A survey of 927 adults in the Jazan region of Saudi Arabia found that 9.9% had sciatica.
Why it matters. An online survey counts people who say they have sciatica, not people examined by a doctor. It points to where education is lacking.
A six-part score to spot pancreatitis turning severe
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Acute pancreatitis is sudden swelling of the pancreas, the gland that makes digestive juices.
In 3,813 patients without organ failure on arrival, 458, or 12%, went on to the severe form.
Researchers built a score from six routine measurements, and it predicted that better than three older scores.
Why it matters
The patients who later turn severe look fine on arrival. A score that flags them early tells staff who to watch.
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A six-part score to spot pancreatitis turning severe
The full story
A six-part score to spot pancreatitis turning severe
Acute pancreatitis is sudden swelling of the pancreas, the gland that makes digestive juices.
Why it matters. The patients who later turn severe look fine on arrival. A score that flags them early tells staff who to watch.
A blood-sugar crisis often brought pancreatitis
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Researchers at three hospitals studied 406 patients admitted with a dangerous blood-sugar crisis, mostly diabetic ketoacidosis.
It was commoner in ketoacidosis than in the other crisis, at 17.5% against 6.8%.
Why it matters
Pancreatitis sent more of these patients to intensive care, but did not lengthen stays or raise deaths.
Why it matters
It adds pancreatitis to the illnesses that go with high blood sugar and body fat.
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A blood-sugar crisis often brought pancreatitis
The full story
A blood-sugar crisis often brought pancreatitis
Researchers at three hospitals studied 406 patients admitted with a dangerous blood-sugar crisis, mostly diabetic ketoacidosis.
Why it matters. Pancreatitis sent more of these patients to intensive care, but did not lengthen stays or raise deaths.
Weight-loss drugs and pancreatitis, reconsidered
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Doctors have avoided drugs like Ozempic, which copy a gut hormone called GLP-1, in people who have had pancreatitis.
A Cleveland Clinic review from December 2025 says trials and analyses have given mixed results on that risk.
It lists obesity, gallstones, very high blood fats and fatty liver as causes of pancreatitis.
Why it matters
The authors argue that a past bout of pancreatitis should not by itself rule the drugs out. That is their view, and the risk question is not settled.
Nobody knows yet
Whether drugs like Ozempic are safe for people who have had pancreatitis.
Trials and analyses have given mixed results, and the Cleveland Clinic authors' view that a past bout should not rule them out is an opinion, not a trial result.
The full story
Weight-loss drugs and pancreatitis, reconsidered
Doctors have avoided drugs like Ozempic, which copy a gut hormone called GLP-1, in people who have had pancreatitis.
Why it matters. The authors argue that a past bout of pancreatitis should not by itself rule the drugs out. That is their view, and the risk question is not settled.
Asthma injections rarely brought lasting remission
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Danish doctors followed all 482 adults who started one kind of injected antibody for severe asthma between 2016 and 2020.
These drugs block IL-5, a signal that drives one type of airway swelling.
Only 7.7% stayed in remission for all five years.
Why it matters
Most patients still did much better on the drugs, the authors say.
Who pays
People with severe asthma on IL-5 antibody injections
Only 7.7% stayed in full remission for five years, and many who reached it slipped out again.
1 source
Asthma injections rarely brought lasting remission
The full story
Asthma injections rarely brought lasting remission
Danish doctors followed all 482 adults who started one kind of injected antibody for severe asthma between 2016 and 2020.
Why it matters. Most patients still did much better on the drugs, the authors say.
Faster body ageing tracked earlier cancer
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Researchers measured how fast the body is ageing in 154,169 young adults in UK Biobank, a large health study.
People born in 1965 to 1974 were ageing faster than those born in 1950 to 1954.
Faster ageing went with a higher risk of cancer before 55, mainly lung, gut and womb cancers.
Why it matters
Cancer in younger adults has been rising across recent generations.
Nobody knows yet
Whether faster body ageing causes early cancer or only travels with it.
The UK Biobank study shows a link across birth years, not a cause.
1 source
Faster body ageing tracked earlier cancer
The full story
Faster body ageing tracked earlier cancer
Researchers measured how fast the body is ageing in 154,169 young adults in UK Biobank, a large health study.
Why it matters. Cancer in younger adults has been rising across recent generations.
Physical and mental fitness tracked stroke risk
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Researchers followed 184,219 adults aged 40 and over across several studies.
Lower scores went with more strokes, and the link was strongest in people aged 80 and over.
Why it matters
It measures what a person can do, not which diseases they have.
1 source
Physical and mental fitness tracked stroke risk
The full story
Physical and mental fitness tracked stroke risk
Researchers followed 184,219 adults aged 40 and over across several studies.
Why it matters. It measures what a person can do, not which diseases they have.
Habits outweighed genes in people over 80
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A study followed 1,545 people aged 80 and over in Hainan, China.
Those with the best score on 11 changeable risk factors had a 40.7% lower risk of death than those with the worst.
Genes linked to a long life lowered the risk by 13%.
Why it matters
Even in very old age, the changeable factors mattered about three times as much as the inherited ones in this group.
Why it matters
It is observational, so other differences may explain some of it.
1 source
Habits outweighed genes in people over 80
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Habits outweighed genes in people over 80
A study followed 1,545 people aged 80 and over in Hainan, China.
Why it matters. Even in very old age, the changeable factors mattered about three times as much as the inherited ones in this group.
One in ten says gluten or wheat makes them ill
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A review of 25 studies with nearly 50,000 people in 16 countries found that 10.3% report symptoms from gluten or wheat without coeliac disease or a wheat allergy.
Bloating was the commonest complaint, in 71%.
It was more common in high-income countries.
Why it matters
That is about ten times the share of people who have coeliac disease.
Why it matters
A health information service notes that people with wheat sensitivity do not need to cut gluten out entirely.
Who gains
Makers of gluten-free food
The review's authors link the high rates partly to how widely gluten-free food is sold and marketed, and almost 40% of those reporting symptoms cut gluten out.
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One in ten says gluten or wheat makes them ill
The full story
One in ten says gluten or wheat makes them ill
A review of 25 studies with nearly 50,000 people in 16 countries found that 10.3% report symptoms from gluten or wheat without coeliac disease or a wheat allergy.
Why it matters. That is about ten times the share of people who have coeliac disease.
Coeliac quality of life flat for a decade in Spain
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Researchers compared 1,208 surveys of Spanish adults with coeliac disease from 2014 with 1,046 from 2024.
That was true despite more awareness and more gluten-free food in shops.
Why it matters
The authors conclude that diet alone may not be enough. They call for longer follow-up and psychological support.
Who pays
People with coeliac disease in Spain
Their quality of life did not improve from 2014 to 2024 despite more gluten-free food in shops.
1 source
Coeliac quality of life flat for a decade in Spain
The full story
Coeliac quality of life flat for a decade in Spain
Researchers compared 1,208 surveys of Spanish adults with coeliac disease from 2014 with 1,046 from 2024.
Why it matters. The authors conclude that diet alone may not be enough. They call for longer follow-up and psychological support.
US approves a new kind of myeloma drug
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On 14 August 2026 the US Food and Drug Administration approved iberdomide, sold as Zenbexus, for multiple myeloma, a cancer of bone marrow cells.
It is the first of a new class of drug for this cancer, made by Bristol Myers Squibb.
It is taken as a pill with two other drugs, for patients who have had at least one earlier treatment.
It is also the first drug approved using a more sensitive measure of remission.
Why it matters
Bristol's chief medical officer said the new class opens the way to many more drug combinations.
Who gains
Bristol Myers Squibb
It now sells the first drug of a new class for multiple myeloma, which can be combined with other drugs.
Good news
In August 2026 the US medicines regulator approved iberdomide, the first drug of a new kind for multiple myeloma, a cancer of the bone marrow.
1 source
US approves a new kind of myeloma drug
The full story
US approves a new kind of myeloma drug
On 14 August 2026 the US Food and Drug Administration approved iberdomide, sold as Zenbexus, for multiple myeloma, a cancer of bone marrow cells.
Why it matters. Bristol's chief medical officer said the new class opens the way to many more drug combinations.
An off-the-shelf cell therapy cleared leftover lymphoma
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Allogene Therapeutics reported in April 2026 an early result from a late-stage trial of cema-cel in B-cell lymphoma, a cancer of immune cells.
Cema-cel is donor immune cells engineered to attack cancer, so they do not need to be made from each patient.
Among treated patients, 58% had no detectable cancer cells left, against 16% who were only watched.
Why it matters
The patients were at high risk of their lymphoma coming back after their first treatment.
Nobody knows yet
Whether cema-cel's cleared cancer cells mean fewer relapses.
The 58% figure is an interim result released by the company, and the trial has not yet reported whether fewer patients relapse.
Good news
In an early look at a late-stage trial, 58% of people with a lymphoma who were given donor immune cells engineered to attack it had no cancer cells left that tests could find, against 16% who were only watched.
1 source
An off-the-shelf cell therapy cleared leftover lymphoma
The full story
An off-the-shelf cell therapy cleared leftover lymphoma
Allogene Therapeutics reported in April 2026 an early result from a late-stage trial of cema-cel in B-cell lymphoma, a cancer of immune cells.
Why it matters. The patients were at high risk of their lymphoma coming back after their first treatment.
A bladder cancer combination held up in real patients
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Enfortumab vedotin with pembrolizumab, approved in the US in 2024, nearly doubled survival in advanced bladder cancer trials, to 30 months.
A Mayo Clinic study in February 2026 looked at patients treated outside trials.
Patients with kidney failure, who had been left out of the trials, were treated too.
Why it matters
The Mayo doctor who led it said the combination works in the real world, not only in a trial.
1 source
A bladder cancer combination held up in real patients
The full story
A bladder cancer combination held up in real patients
Enfortumab vedotin with pembrolizumab, approved in the US in 2024, nearly doubled survival in advanced bladder cancer trials, to 30 months.
Why it matters. The Mayo doctor who led it said the combination works in the real world, not only in a trial.
Two leukaemia drugs allowed stopping equally well
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Chinese doctors studied 540 people with chronic myeloid leukaemia, a blood cancer, who stopped their daily pill after long, deep responses.
Nilotinib worked faster at first.
Why it matters
Doctors have not agreed how long to treat before stopping, the authors say.
1 source
Two leukaemia drugs allowed stopping equally well
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Two leukaemia drugs allowed stopping equally well
Chinese doctors studied 540 people with chronic myeloid leukaemia, a blood cancer, who stopped their daily pill after long, deep responses.
Why it matters. Doctors have not agreed how long to treat before stopping, the authors say.
Five years in remission after donor cell therapy
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A Cleveland Clinic patient with multiple myeloma had failed four kinds of treatment by the time she joined a trial of donor-made cell therapy.
She was a 63-year-old retired teacher whose cancer had caused fractures in her spine.
Why it matters
It is one patient, reported by her own hospital. It shows what the treatment can do at best, not how often.
1 source
Five years in remission after donor cell therapy
The full story
Five years in remission after donor cell therapy
A Cleveland Clinic patient with multiple myeloma had failed four kinds of treatment by the time she joined a trial of donor-made cell therapy.
Why it matters. It is one patient, reported by her own hospital. It shows what the treatment can do at best, not how often.
That's the whole Mind & body day.
35 stories, 47 sources.