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Tuesday, 6 October 2026

6 Oct · Mind & body · In brief

Mind & body · Tuesday, 6 October 2026

Mind & body, in brief

20 stories · 38 sources

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What is moving · 1 of 4

Aid money leaving clinics

High ↑

More than half of the sexual-health groups in 40 countries surveyed by the International Planned Parenthood Federation ran out of an HIV product in the past year. [20] In Tanzania, clinics run out of popular contraceptives since US family-planning aid stopped in 2025. [23]

What is moving · 2 of 4

Measles where vaccination fell

High ↑

Pennsylvania, a US state, has confirmed 1,004 measles cases this year, its largest outbreak in more than three decades. [17] New York state declared a disaster emergency the same day, with 108 cases. [18] A computer model found that dropping Florida's school measles rule could start the biggest US epidemic in nearly 50 years. [19]

What is moving · 3 of 4

Illness arriving earlier in life

Building ↑

In England, bowel cancer in people under 50 more than doubled between 2001 and 2023, a cancer charity's analysis found. [15] A study of more than 6 million people found that pain climbs most steeply before age 55, during working life. [12]

What is moving · 4 of 4

Popular habits meeting fair tests

Building ↑

A scientist in Oslo is recruiting 50 people for a trial that adds sauna sessions to simple mental-health habits. [31] Researchers link movement to creativity but cannot yet say why. [32] Gut scientists cannot yet say whether a healthy gut causes a long life or comes with it. [33]

Part of the day's signal

One pressure seen across the day runs through Mind & body too.

Karl Deisseroth, Peter Hegemann and Georg Nagel win the medicine Nobel for a way to switch chosen brain cells on and off with light, using a protein from a green alga

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The 2026 Nobel Prize in Physiology or Medicine went to Karl Deisseroth of Stanford University in the US, Peter Hegemann of Humboldt University in Berlin and Georg Nagel of the University of Wurzburg in Germany. [1][3]

None of the winners has been a black scientist, the Guardian reports. [3]

Who is involved

Who is involved

Why it matters

The prize rewards a research tool, and its use as a treatment in people only began in the past few years; the test to watch is whether the blindness trials give useful sight to more patients. [9][3]

What's really going on

The medicine Nobel rewards a research tool: optogenetics has mostly taught scientists how the brains of mice and rats work, and its one use in people so far, for blindness, is in early trials. [3][9]

Why it works on people

The words 'medicine prize' make a lab tool sound like a cure, and one blind man who partly regained his sight becomes the face of a method used mostly in animals. [3]

Who gains

Botond Roska, who co-led the blindness trial, said he hopes the prize will boost every effort to restore sight this way. [3]

Who gains

They share 12 million Swedish kronor, about $1.2 million, and the attention that comes with the prize. [5]

Who pays

The three-winner limit left out the first author of the 2005 paper, and two others honoured by the 2013 Brain Prize. [1][9]

Nobody knows yet

Whether optogenetic therapy will give useful sight to many blind people.

The reports describe one patient who regained partial vision while wearing special goggles, and no larger results are in today's sources. [3][6]

Nobody knows yet

Who else should have shared the prize.

A Nobel can go to no more than three people. Ed Boyden, first author of Deisseroth's key 2005 paper, was left out, and many people said so on social media. [1]

Good news

A man blinded by retinitis pigmentosa partly regained his sight after a gene from a green alga was carried into his retina. It is the work that won this year's Nobel Prize in medicine.

The short version

That's the story in short.

The whole story has 12 more parts.

or swipe up for the next storyor scroll on for the next story ↓

The whole story, in 12 parts ↓

Part 1 of 12 · Who else is involved

Part 1 of 12 · Who else is involved

Part 2 of 12

The prize is for optogenetics, a method that lets scientists switch chosen nerve cells on or off in a living brain, using light. [8][7]

Part 3 of 12

It began with a single-celled green alga called Chlamydomonas, which swims towards light, and Hegemann's question about how it does that. [3][6]

Part 4 of 12

Hegemann and Nagel found the answer in the alga's eyespot: a protein they called channelrhodopsin, which works as a gate in the cell's outer skin. [6][2]

Part 5 of 12

When blue light hits the gate, it opens in about 0.2 milliseconds and lets charged particles flow into the cell.

Part 5 of 12

That makes a tiny electrical signal. [6]

Part 6 of 12

Nerve cells pass messages with electrical signals of this kind.

Part 6 of 12

In 2005 Deisseroth's lab put the gene for the alga's protein into rat nerve cells, and blue light then made those cells fire. [7][1]

Part 7 of 12

His team then shone light down thin optical fibres into the brains of living mice.

Part 7 of 12

Switching on the light could move a whisker or wake a sleeping mouse. [3][6]

Part 8 of 12

Before this, scientists could mostly watch which brain cells were busy during a feeling or a memory.

Part 8 of 12

Now they can switch those cells on or off and see what changes, which shows cause and effect. [3][6][4]

Part 9 of 12

Deisseroth told STAT that scientists usually use light to collect information.

Part 9 of 12

With optogenetics, he said, light is used to make things happen. [1]

Part 10 of 12

In an early trial, a man blinded by retinitis pigmentosa, an inherited disease that kills the eye's light-sensing cells, partly regained his sight. [3][8]

Part 10 of 12

A harmless virus carried the alga's gene into his retina, and goggles turned the scene in front of him into pulses of light. [3]

Part 11 of 12

Researchers also hope to use it in better cochlear implants, the devices that help deaf people hear, and against Parkinson's disease and epilepsy. [7][10]

Part 12 of 12

Neuroscientists had expected this prize for years; one asked a Nature reporter what took the committee so long. [9]

Part 12 of 12

The same work won the Brain Prize in 2013, shared with three more researchers, and a Nobel can go to no more than three people. [11][1]

Women report more pain everywhere in the body

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A study in the journal Nature Medicine pooled answers from more than 6 million people in 118 countries, collected between 1990 and 2025. [12]

Women reported more pain than men at all 11 body sites measured, most of all headache, face and stomach pain. [12]

Share of people reporting the most common and the rarest kind of pain in the study.

Back pain was the most common, at about 40% of people, and face pain the rarest, at 2%. [12]

An earlier review found women in mid-life about 16% more likely than men to have long-lasting pain. [13]

Why it matters

Pain is the world's leading cause of disability, and the study linked 18% of it to smoking, obesity and low income. [12]

Why it matters

Why women carry more of it is still open: a US-funded study in mice tied the gap to an immune signal that helps end pain, which has not been tested in people. [14]

Nobody knows yet

Why women report more pain than men.

The global study counts the gap but does not test causes, and the immune signal found in mice has not been tested in people. [12][14]

Cancer in under-50s rises fastest in England

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The World Cancer Research Fund, a cancer-prevention charity, compared official cancer records from England, the US and the Netherlands. [15]

New cases of bowel cancer a year in people under 50 in England, per 100,000 people.

In England, prostate cancer in men under 50 went from 1 to 3.6 cases per 100,000 people between 2001 and 2023. [15] Bowel cancer in under-50s went from 3.9 to 8.4. [15]

In the US, kidney cancer in under-50s more than doubled after 2000. [15] Lung cancer fell in young adults in all three countries, as fewer people smoke. [15]

Why it matters

Cancer under 50 is still uncommon, and most people are over 60 when they are diagnosed. [15]

Why it matters

The charity points to obesity, diet and alcohol, and to earlier checks, but an earlier English study found body weight explained only a small part of the rise. [16]

Why it matters

Worldwide, the WHO expects new cancer cases to rise from 20.6 million a year to nearly 35 million by 2050. [38]

How it works

Seeing two things together does not show that one causes the other

How it works

A cause is found by changing one thing on purpose and watching what follows, as a light in a mouse brain or a fair trial in people does.

How it works · step 1 of 5

Watching shows which things happen together

How it works · step 2 of 5

Things that happen together may share a hidden cause, or run the other way

How it works · step 3 of 5

So change one thing on purpose and keep the rest the same

How it works · step 4 of 5

If the effect follows the change, the change caused it

How it works · step 5 of 5

In a mouse brain a light does this; in people a fair trial does

The twist

A scientist who can only watch a brain sees which cells are busy when a mouse is afraid.

The twist

A scientist who can switch those cells on can make the fear start, and that is what shows the cells cause it.

The picture

Watching shows which cells are busy during a feeling. Switching them on and seeing the feeling start shows that they cause it.

Seen the same day

Heat tried as a treatment for low mood

Sauna users say they feel calmer, and the Oslo trial assigns sauna by chance, so any difference can be put down to the heat.

Seen the same day

A cholesterol drug changed brain waves in NF1

Each of 15 people took the drug and a dummy pill in random order, so the drug was the one thing that changed between the two tests.

Seen the same day

Cancer in under-50s rises fastest in England

Records show cancer and obesity rising together, but nobody can change one to watch the other, so most of the cause is still unknown.

Seen the same day

Moving and new ideas go together

115 studies link movement and creativity, and nobody can yet say whether moving brings the ideas or a good mood brings both.

The catch

Some causes can never be switched on and off fairly in people, like a hard childhood or years of smoking.

The catch

For those, careful watching of very many people is the best evidence there is.

The whole

Most of what anyone knows about their own body comes from watching: people who did this tended to get that.

The whole

Scientists, doctors and patients all make decisions with that knowledge every day, and only a small part of it has been tested by changing one thing on purpose.

Nobody knows yet

Why cancer is rising in people under 50.

The World Cancer Research Fund points to obesity, diet, alcohol and earlier checks, while an earlier English study found body weight explained only a small part of the rise. [15][16]

Good news

Lung cancer in people under 50 has fallen in England, the US and the Netherlands, as fewer people smoke.

Pennsylvania passes 1,000 measles cases

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Pennsylvania's health department confirmed 1,004 measles cases this year on Monday, the largest outbreak in a US state in more than three decades. [17]

Five people have died and 198 have been in hospital. [17] Lancaster County, home to large Amish and Mennonite communities, has 391 of the cases. [17]

The same day, New York's governor, Kathy Hochul, declared a disaster emergency over 108 cases and let more health workers give the measles jab. [18]

Why it matters

Measles spreads again when fewer than about 95 in every 100 people are vaccinated, health experts say. [18]

Why it matters

The national count is disputed: the CDC, overseen by health secretary Robert F Kennedy Jr, lists two US measles deaths this year, while Pennsylvania alone counts five. [17]

What's really going on

On the same day, the things already known to work, such as HIV tests, prevention pills, contraceptives and the measles jab, were running short in clinics across 40 countries and in Tanzania, while in parts of Pennsylvania too few people had the measles jab to stop an outbreak. [20][23][17][18]

Who gains

The disaster emergency lets more of them give the measles jab, until 4 November. [18]

Who pays

They hold 391 of the state's 1,004 measles cases, and five people in the state have died. [17]

Nobody knows yet

How many people have died of measles in the US this year.

Pennsylvania counts five deaths in its own outbreak, while the CDC lists two for the whole country, because the two sides disagree on how to count a measles death. [17]

Part of a signal

Measles where fewer children are vaccinated

Also seen in Biotech and World.

The whole signal →

A model of Florida without its school measles rule

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Florida's health department has proposed dropping several school vaccine requirements and letting parents opt out on moral grounds. [19]

Researchers used a computer model, published in the journal PNAS, to ask what would happen if the state also dropped its measles jab rule. [19]

The model projected the largest US measles epidemic in nearly half a century. [19]

It also found that vaccinating one child cut spread about three times as much as vaccinating one adult. [19]

Why it matters

Children spend long hours in close contact at school, which is why the model puts the risk in classrooms. [19]

Why it matters

A model is a forecast built from assumptions, not a count of real cases. [19]

HIV tests and prevention pills running out

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The International Planned Parenthood Federation, a network of sexual-health groups in more than 170 countries, surveyed members in 40 countries. [20]

More than half had run out of an HIV product in the past year, and HIV rapid tests were the hardest hit. [20]

PrEP, a medicine that stops people catching HIV, was low or gone at 12 of them. [20]

81 of 100

clinics in 38 countries that lost at least one HIV service

Out of every 100 clinics surveyed in late 2025, after US aid was frozen.

A separate survey of clinics in 38 countries in late 2025 found 81% had lost at least one HIV service after US aid was frozen. [21]

Why it matters

Aid spending fell by about 23% in 2025, and the UN warned that HIV could come back. [20]

Why it matters

Treatment has held up better than feared: US figures show the number on US-supported treatment fell by only about 100,000, out of more than 20 million, in a year. [22]

Who pays

HIV rapid tests were the product that IPPF's member groups in 40 countries most often had run out of. [20]

Nobody knows yet

How much harm the HIV shortages are doing.

The IPPF survey counts empty shelves, not missed diagnoses or new infections. US figures show the number on treatment fell by only about 100,000 in a year. [20][22]

Tanzania's clinics run short of contraception

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The US supplied most of Tanzania's birth control until it stopped abruptly in 2025, when the Trump administration shut USAID, its aid agency. [23]

Patrick Kinemo, who runs the health charity MSI Reproductive Choices in Tanzania, says rural clinics often run out of the most popular methods. [23]

The US also ordered almost $10 million of contraceptives in a Belgian warehouse destroyed, many of them meant for Tanzania. [23]

Why it matters

New US health deals with Tanzania cover HIV, tuberculosis and mothers' health, but not family planning, Kinemo says. [23]

Why it matters

One in five maternal deaths in Tanzania is linked to unsafe abortion, and about 8,000 girls a year leave school because they are pregnant. [23]

Who gains

Through new deals made directly with countries such as Tanzania, they now choose which services get US money, and family planning is not one of them. [23]

Who pays

Clinics there run out of the most popular contraceptives, and about 8,000 girls a year leave school because they are pregnant. [23]

A US crisis line for LGBTQ youth reopens

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988 is the US phone, text and chat line for people thinking about suicide or in crisis. [24]

Its special option for LGBTQ young people was shut in July 2025 and restored on 30 September 2026, after members of both parties in the US Congress pushed for it. [24]

Before it closed, the option took more than 1.5 million contacts, about 10% of all 988 contacts, and its use was rising. [24]

The US Congress had kept funding it at $33.1 million a year. [24]

Why it matters

LGBTQ high-school students report thinking about and attempting suicide more often than other students. [24] KFF, a US health research group, says the year-long closure may have cost young people's trust. [24]

Why it matters

In June, STAT reported that the Trevor Project, the charity that helped build the line, might not be allowed to run it. [25]

Who gains

Their own option on the 988 crisis line is back, because the US Congress kept paying for it at $33.1 million a year. [24]

Nobody knows yet

Whether young LGBTQ people will use the reopened crisis line as before.

KFF says the year-long closure may have cost their trust, and there has been little outreach to tell them it is back. [24]

Good news

The US crisis line's option for LGBTQ young people reopened on 30 September, after members of both parties in the US Congress asked for it back.

Waiting lists for home care in the US

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Medicaid, the US public health plan for people on low incomes, pays for more than two-thirds of the long-term care given in people's homes and communities. [26]

KFF estimates that more than 5 million people on Medicaid use home care. [26]

Most of it is optional for states, which can cap the number of places and keep waiting lists. [26]

A 2025 law is expected to cut federal money for Medicaid by a large amount. [26]

Why it matters

KFF says waiting lists could grow if states respond by cutting places. [26] Some states have already cut their programmes, while in others the proposed cuts did not pass. [26]

Ten-minute GP slots and women's cancer checks

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Doctors in Wales say ten-minute GP appointments leave too little time to check for cancers of the womb, ovaries and cervix. [27]

Dr Amara Naseem says a careful history and an internal examination take about 20 minutes. [27]

In a survey for the cancer charity Tenovus, about half of 100 GPs in Wales called short appointments a major concern. [27]

The Welsh government says it is recruiting up to 100 extra GPs. [27]

Why it matters

Rates of these cancers in Wales, and deaths from them, are higher than the UK average, Tenovus says. [27]

Why it matters

Early signs such as bloating are easy to confuse with harmless conditions, which takes time to sort out in a short visit. [27]

Who pays

Ten-minute slots leave little time for the 20-minute checks that find cancers of the womb and ovaries, doctors say. [27]

A suspected plague death in Siberia

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A 28-year-old woman who worked at an anti-plague institute near Irkutsk, in Siberia, died of pneumonia on 2 October. [28]

Russia's disease-control agency says tests found no germ linked to her work, which contradicts earlier reports. [28]

Two hospitals and a children's clinic were put under quarantine, and local reports said the institute's staff were isolated at work. [28]

Plague is caused by a bacterium carried by rodents and their fleas. [28]

Why it matters

Pneumonic plague, the form that settles in the lungs, is the only one that passes easily between people, through coughing. [28]

Why it matters

Without treatment it is always fatal, and symptoms can start within 24 hours, which is why the WHO says it can start severe epidemics. [28]

Nobody knows yet

What killed the lab worker in Siberia.

Russia's disease-control agency says tests found no germ linked to her work, but two hospitals and a children's clinic were still put under quarantine. [28]

A molecule restored memory in Alzheimer's-like animals

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A Greek team led by Giorgos Skretas reports that a molecule called RSQ-020 restored learning and memory in animals with features of Alzheimer's disease. [29]

It targets tau, a protein that folds into the wrong shape and clumps in the disease. [29]

To find it, the team put the human protein into bacteria that glow green when a molecule puts the protein right. [29]

Each bacterium made a different candidate molecule, so billions could be tested at once. [29]

Why it matters

Misshapen proteins are a common feature of Alzheimer's, Parkinson's and ALS, and the team first built the method for ALS. [29]

Why it matters

The results are from animals only; the molecule has not been tested in people. [29]

Heat is making pregnancy riskier, health workers say

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Wellcome, a global health charity, surveyed 1,000 midwives, doctors and other maternal health workers in Australia, Brazil, India, the UK and Zimbabwe. [30]

Nearly three in four said heat-related problems in pregnancy had increased over the past five years. [30]

Wellcome links every 1C rise in temperature to about 5% more premature births and 7% more diabetes in pregnancy. [30]

Simon Stiell, the UN's climate chief, cited the survey at a meeting in Fiji on 5 October. [30]

Why it matters

Women who work outdoors, or have no cool place at home, have the least protection, Stiell said. [30]

Why it matters

A Wellcome project with 1,600 women in Zimbabwe and South Africa is testing cheap protections such as fans, water bottles and roofs painted white. [30]

Heat tried as a treatment for low mood

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Eva Hilland, a brain scientist at Oslo Metropolitan University, is recruiting 50 people for a trial that adds sauna sessions to simple mental-health habits. [31]

When she searched the research, she found little strong evidence, and most human studies had no fair comparison group. [31]

The best so far is a trial of 30 people with depression: about half were warmed to 38.5C in a heat machine and the rest got a fake treatment. [31]

Within a week, most of the heated group had their symptoms halved. [31]

Why it matters

Sauna users report calmer moods and better sleep, but some of that may come from company and time away from screens rather than heat. [31]

Why it matters

A trial that assigns sauna by chance is how those two get separated. [31]

How it works

Heat tried as a treatment for low mood

Sauna users say they feel calmer, and the Oslo trial assigns sauna by chance, so any difference can be put down to the heat.

The idea, in story 3: Seeing two things together does not show that one causes the other →

Nobody knows yet

Whether saunas help mental health at all.

The best trial so far had 30 people, and the larger Oslo trial is still recruiting. [31]

Moving and new ideas go together

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Christian Rominger, a psychologist at the University of Graz in Austria, led a 2022 review of 115 studies that found a link between movement and creativity. [32]

A 2024 study found that people who took more steps produced more creative work. [32]

David Strayer at the University of Utah measured people before and after hiking trips and found a big rise in creativity afterwards. [32] Scientists do not yet know why. [32]

Why it matters

One idea is that movement lifts mood and a better mood helps ideas come, but Rominger says the two cannot yet be tied together. [32]

Why it matters

Strayer says benefits seem to start at about three sessions a week of 30 to 60 minutes. [32]

How it works

Moving and new ideas go together

115 studies link movement and creativity, and nobody can yet say whether moving brings the ideas or a good mood brings both.

The idea, in story 3: Seeing two things together does not show that one causes the other →

Fibre maxxing: the part that holds up

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On social media, 'fibre maxxing' means eating as much fibre as possible and paying close attention to bowel movements. [33]

Bill Sullivan, a microbiologist at Indiana University, told Scientific American there is sound evidence for eating fibre up to the recommended level. [33]

The US Department of Agriculture puts that level at 22 to 34 grams a day for adults, and Sullivan says there is no need to go beyond it. [33]

Gut bacteria turn fibre into substances that calm inflammation. [33]

Why it matters

People who live long and healthy lives tend to have a wider variety of gut bacteria. [33]

Why it matters

Scientists cannot yet say whether the gut causes the long life or comes with it, and trials that transplant gut bacteria are one way to find out. [33]

Childhood hardship and stress before pregnancy

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Researchers in China studied 2,235 pairs of mothers and daughters. [34] About 18% of the mothers and 14% of the daughters reported hard childhoods, such as abuse or neglect. [34]

Daughters with a hard childhood had about twice the odds of serious stress in the year before pregnancy, such as conflict with a partner, abuse or money trouble. [34]

Most of the link between a mother's childhood and her daughter's stress ran through the daughter's own childhood. [34]

Why it matters

The study shows things that go together, from what people remembered, rather than proving a cause. [34]

Why it matters

Its authors want hard childhoods spotted before pregnancy, when support can still reach mother and baby. [34]

Vegans and meat-eaters, four years on

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A small study called RBVD tested 24 vegans and 26 meat-eaters, aged 30 to 60, in 2017 and again in 2021. [35]

The vegans ate more fibre and less saturated fat, and had lower total and 'bad' LDL cholesterol both times. [35]

Their vitamin B12 levels matched the meat-eaters', but their selenium and zinc were lower each time. [35] Both groups ate about the same amount of energy. [35]

Why it matters

Fifty people followed for four years cannot show what a diet does to health over decades, and the authors say longer research is needed. [35]

A cholesterol drug changed brain waves in NF1

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Neurofibromatosis type 1, or NF1, is an inherited condition that can make it harder to read emotions and to learn. [36]

In a trial, 15 people with NF1 took lovastatin, a cholesterol drug, and a dummy pill, in random order, without knowing which was which. [36]

On lovastatin, one kind of brain wave linked to reading faces fell while they judged emotions, but not during a control task. [36]

The drug acts on a chain of chemical signals inside cells that is disturbed in NF1. [36]

Why it matters

Because every person took both the drug and the dummy, the change can be put down to the drug rather than to differences between people. [36]

Why it matters

It is a small, early study of brain signals, not of daily life. [36]

How it works

A cholesterol drug changed brain waves in NF1

Each of 15 people took the drug and a dummy pill in random order, so the drug was the one thing that changed between the two tests.

The idea, in story 3: Seeing two things together does not show that one causes the other →

Walking fitness and stiff arteries after menopause

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Researchers measured 118 healthy East Asian women past menopause, with an average age of 61. [37]

Women who walked further in a six-minute test had less stiff arteries, measured by how fast a pulse travels from the neck to the thigh. [37]

More fat packed around the organs went with stiffer arteries. [37] Heart and blood-vessel disease kills more women after menopause than any other illness. [37]

Why it matters

It is a single snapshot of 118 women, so it shows what goes together, not what causes what. [37]

Why it matters

The authors still want programmes that cut belly fat and get women walking. [37]

That's the whole Mind & body day.

20 stories, 38 sources.