Wednesday, 30 September 2026
Wednesday, 30 September 2026
- In brief
- 1The largest map yet of the brain's planning area reads which genes are switched on in 6.3 million cells from 1,494 donated brains
- SignalThe race to sell weight-loss drugs
- 2Fiji declares an HIV emergency
- 3Why weight-loss drugs fail some people
- 4A shingles vaccine linked to fewer heart problems
- 5US health department asks about phone radiation
- 6An online course cut new anxiety and depression
- 7Sleep therapy eased depression for a year
- 8A rare gene tied to lung cancer in non-smokers
- 9When antibodies look like psychosis
- 10High inflammation marks some schizophrenia brains
- 11101 schizophrenia genes, 15 already hit by drugs
- 12Problem social media use, then more ADHD signs
- 13US government warns about children's screens
- 14About an hour a day on phones at school
- 15Parents' screen habits show up in teens
- 16More social media, lower memory scores
- 17Social media time and trying cannabis
- 18Boys who think they are too small
- 19Sleep therapy by app works across 49 trials
- 20No germ link in 940 lung cancers
- 21Blocking one immune protein protected mice
- 22Weight-loss drugs spared most muscle
- 23A daily weight-loss pill in a Chinese trial
- 24Weight-loss drugs and eating disorders
- 25Long COVID and mental health in Johannesburg
- 26Bad sleep, less effort for rewards
- 27Thinking tests after online sleep therapy
- 28A herbal capsule added little on the main test
30 Sept · Mind & body · In brief
Mind & body · Wednesday, 30 September 2026
Mind & body, in brief
28 stories · 49 sources
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What is moving · 1 of 4
The immune system in the brain
Antibodies that attack a receptor on brain cells can cause sudden psychiatric symptoms.
What is moving · 2 of 4
DNA from home test kits
A study of 27,885 customers of 23andMe, a DNA-test company, who agreed to take part in research found a gene change linked to extra weight loss on GLP-1 drugs.
What is moving · 3 of 4
Phones in teenagers' days
US teenagers in one study spent about an hour a day on their phones during school hours.
What is moving · 4 of 4
Therapy on phones and laptops
Fully automated sleep therapy apps reduced insomnia across 49 trials with 20,118 adults.
Part of the day's signal
One pressure seen across the day runs through Mind & body too.
28 stories
9 sources
Mind & body, in brief
- 9Autoimmune neuropsychiatric disorders manifesting with psychosis
- 10Increased Tumor Necrosis Factor Superfamily Members in Neuroinflammatory Schizophrenia and Bipolar Disorder Midbrains
- 11Harnessing patient-derived antibodies-induced microglial complement 1q expression: Novel therapy for anti-NMDAR encephalitis
- 12Genetic predictors of GLP1 receptor agonist weight loss and side effects
- 13Rare gene variant raises lung cancer risk 25-fold in non-smokers
- 14Smartphone Use During School Hours by US Youth in the Adolescent Brain Cognitive Development Study
- 15Problematic Social Media Use and Attention-Deficit/Hyperactivity Disorder Symptoms in Adolescents
- 16Effectiveness of Digital Cognitive Behavioral Therapy for Insomnia: A Meta-Analysis of Randomized Controlled Trials
- 17Internet-based indicated prevention of anxiety and depression disorder onset three-arm randomized clinical trial
The largest map yet of the brain's planning area reads which genes are switched on in 6.3 million cells from 1,494 donated brains
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The PsychAD Consortium, a group of US research teams funded by the National Institutes of Health, has published the largest map yet of gene activity in the human prefrontal cortex.
Who is involved
The PsychAD Consortium
a group of US research teams funded by the National Institutes of Health, led from Mount Sinai in New York; it built the map
Who is involved
Panos Roussos
a professor of psychiatry and genetics at the Icahn School of Medicine at Mount Sinai; senior author of the studies
Why it matters
Watch whether researchers use the open data to find treatments for the depression, agitation and sleep problems that come with dementia, which the NIH says the project was set up for.
What's really going on
Several of today's studies found that one illness name covers bodies going wrong in different ways: five groups inside Alzheimer's brains, people with excess weight who need very different amounts of food to feel full, and lung cancers in never-smokers with their own gene changes.
What's really going on
For Alzheimer's and obesity, the tests that could sort people into these groups are still research tools, not something a doctor can use to choose a treatment.
Who gains
Brain researchers anywhere
The PsychAD data and methods are open to all, so a lab can test ideas on millions of cells without collecting brains of its own.
Who pays
Patients of non-European ancestry
Nearly two-thirds of PsychAD's donors were European, and the study warns such gaps can carry into tests and treatments built on the data.
Nobody knows yet
Whether the brain map leads to any treatment.
The NIH describes it as a foundation for finding drug targets, not as the finding of one.
Nobody knows yet
Whether the brain map fits people of every ancestry.
Nearly two-thirds of PsychAD's donors were of European ancestry.
Good news
The PsychAD brain data, read from 6.3 million cells, is free for any researcher in the world to use.
The short version
That's the story in short.
The whole story has 13 more parts.
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The whole story, in 13 parts ↓
Part 1 of 13 · Who else is involved
The National Institute on Aging
the part of the US National Institutes of Health that studies ageing; it paid for the work
Part 1 of 13 · Who else is involved
The 1,494 donors
people who gave their brains to science after death, aged from babies to 108
Part 2 of 13 · How it unfolded
2019
The PsychAD Consortium begins its work
24 Sep 2026
Nature's weekly issue carries three of the papers
Part 2 of 13 · How it unfolded
24 Sep 2026
Nature's weekly issue carries three of the papers
Next
Other brain regions still to be mapped, Roussos says
Part 3 of 13
The prefrontal cortex sits behind the forehead.
Part 3 of 13
It helps with planning, decisions and self-control.
Part 4 of 13
The team read which genes were switched on in more than 6.3 million single brain cells.
Part 4 of 13
The cells came from 1,494 people who gave their brains to science after death.
Part 5 of 13
The donors ranged from babies to a person aged 108.
Part 5 of 13
Some had no brain illness, and others had one of eight, including Alzheimer's, Parkinson's, schizophrenia and bipolar disorder.
Part 6 of 13
The papers came out on 23 September in the science journal Nature and its sister journals.
Part 7 of 13
In healthy brains, gene activity changed fast in early life, held steady from about age 24, and began changing again at around 65.
Part 8 of 13
The late-life changes showed up mostly in the brain's support cells.
Part 8 of 13
They involved the immune system, stress responses and the body's daily clock.
Part 9 of 13
Across the eight illnesses, the team found some cell changes that several illnesses share and others that belong to one illness only.
Part 10 of 13
A companion study built a picture of the cells in each of more than 1,900 brains.
Part 10 of 13
It found five groups that differed in how far Alzheimer's had gone and how well people could think.
Part 11 of 13
Other papers tied known genetic risk for brain illnesses to particular cell types.
Part 11 of 13
They found thousands of links that studies of whole ground-up tissue had missed.
Part 12 of 13
All the data and methods are open to any researcher.
Part 12 of 13
Panos Roussos of Mount Sinai in New York, the senior author, says other brain regions are needed for the full picture.
Part 13 of 13
A separate study found nearly two-thirds of PsychAD's donors were of European ancestry.
Part 13 of 13
It warns that such gaps can carry into tests and treatments built on the data.
11 sources
The largest map yet of the brain's planning area reads which genes are switched on in 6.3 million cells from 1,494 donated brains
- 1Landmark map of human brain's gene activity holds clues to Alzheimer's disease and more
- 2Scientists develop high-resolution molecular maps of Alzheimer's and related brain disorders
- 3Nature, Volume 657 Issue 8133, 24 September 2026
- 4Lifespan single-cell transcriptomic atlas of the human prefrontal cortex
- 5Personalized single-cell transcriptomics reveals molecular diversity in Alzheimer's disease
- 6Single-nucleus transcriptome-wide association study of human brain disorders
- 7Single-nucleus atlas of cell-type specific genetic regulation in the human brain
- 8Are different populations fairly represented in single-cell omic atlases?
- 22GLP-1 drugs fail to help some people lose weight - scientists are on a quest for answers
- 23Why Ozempic and Wegovy Don't Cause Weight Loss for Everyone
- 31Lung cancer In non-smokers
The full story
The largest map yet of the brain's planning area reads which genes are switched on in 6.3 million cells from 1,494 donated brains
The PsychAD Consortium, a group of US research teams funded by the National Institutes of Health, has published the largest map yet of gene activity in the human prefrontal cortex.
The prefrontal cortex sits behind the forehead. It helps with planning, decisions and self-control.
The team read which genes were switched on in more than 6.3 million single brain cells.
The donors ranged from babies to a person aged 108.
The papers came out on 23 September in the science journal Nature and its sister journals.
In healthy brains, gene activity changed fast in early life, held steady from about age 24, and began changing again at around 65.
The late-life changes showed up mostly in the brain's support cells. They involved the immune system, stress responses and the body's daily clock.
Across the eight illnesses, the team found some cell changes that several illnesses share and others that belong to one illness only.
A companion study built a picture of the cells in each of more than 1,900 brains. It found five groups that differed in how far Alzheimer's had gone and how well people could think.
Other papers tied known genetic risk for brain illnesses to particular cell types. They found thousands of links that studies of whole ground-up tissue had missed.
All the data and methods are open to any researcher.
A separate study found nearly two-thirds of PsychAD's donors were of European ancestry. It warns that such gaps can carry into tests and treatments built on the data.
- 1Fast change ends24 years
- 2Change starts again65 years
- 3Oldest donor108 years
Why it matters. Watch whether researchers use the open data to find treatments for the depression, agitation and sleep problems that come with dementia, which the NIH says the project was set up for.
A signal, seen in Mind & body
The race to sell weight-loss drugs
Seen in 2 of the 12 beats
A study of 27,885 customers of 23andMe, a DNA-test company, found a gene change linked to losing more weight on drugs like Ozempic. Other researchers found that people with excess weight need very different amounts of food to feel full.
Also seen in Biotech.
Fiji declares an HIV emergency
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Fiji, a Pacific island nation of fewer than a million people, has declared a national emergency over HIV.
In a statement on 15 September, Fiji's government said it recorded more than 2,000 new cases in 2025, 16 times as many as in 2019.
It estimates one adult in 60 now has the virus.
Health workers blame injected crystal meth, a strong stimulant, and bluetoothing: drawing blood after a hit and injecting it into another person.
Why it matters
Injecting someone else's blood passes on whatever viruses it carries, which is why workers in Fiji say people are sharing blood, not just needles.
Why it matters
UNAIDS, the United Nations' HIV programme, called Fiji's rise one of the sharpest in the world.
Who pays
Children in Fiji
In 2024, 41 children aged 15 or younger were newly diagnosed with HIV, against 11 the year before.
Nobody knows yet
How fast HIV is really spreading in Fiji.
In 2025 an assistant health minister warned of more than 3,000 new cases that year.
2 sources
Fiji declares an HIV emergency
The full story
Fiji declares an HIV emergency
Fiji, a Pacific island nation of fewer than a million people, has declared a national emergency over HIV.
Why it matters. Injecting someone else's blood passes on whatever viruses it carries, which is why workers in Fiji say people are sharing blood, not just needles.
Why weight-loss drugs fail some people
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GLP-1 drugs such as Wegovy copy a gut hormone and work mainly by making people feel full.
Nature reported on 24 September that 10 to 15 in every 100 users lose little or no weight.
In one study at the Mayo Clinic, a large US hospital and research centre, some people felt full after 140 calories while others needed more than 2,000.
Those who needed the most did worse on liraglutide, an older GLP-1 drug.
Among 27,885 research volunteers at 23andMe, one gene change added about 0.76 kg of weight loss per copy.
Why it matters
A Mayo Clinic doctor says patients who do not respond often see themselves as failures, though the cause may lie in their biology.
Why it matters
The Endocrine Society, a doctors' group, calls matching each person to the right drug largely an aim for now.
How it works
The same diagnosis can have different faults underneath
How it works
An illness is named by what it looks like, so one name can cover different faults, and a treatment may fix only some of them.
How it works · step 1 of 5
Doctors name an illness by its signs: memory loss, weight, a tumour in the lung
How it works · step 2 of 5
Different faults inside the body can cause the same signs
How it works · step 3 of 5
So people with one diagnosis can have different things going wrong
How it works · step 4 of 5
A treatment aimed at one fault helps those people and misses the rest
How it works · step 5 of 5
Tests of genes, cells or antibodies can start to tell the groups apart
The twist
When a treatment fails some people with an illness, the treatment is not always the problem. Those people may have a different fault that causes the same signs.
The picture
- 1Some felt full here140 calories
- 2Others needed more than2,000 calories
In one Mayo Clinic study of people with excess weight, some felt full after 140 calories and others needed more than 2,000.
Seen the same day
People with the same weight problem differ in how much food fills them, and those who needed the most did worse on one GLP-1 drug.
Seen the same day
A woman's sudden psychiatric illness turned out to be antibodies attacking a brain receptor, and she recovered after immune treatment and surgery on a tumour.
Seen the same day
Lung cancer in people who never smoked often carries a different gene change, EGFR, which some targeted drugs act on.
Seen the same day
Brains with the same diagnosis split into high- and low-inflammation groups, with immune genes switched on in only one of them.
The catch
Splitting an illness into groups helps only if a reliable test can tell the groups apart.
The catch
The review on autoimmune psychosis warns that antibody tests are being ordered widely, with little thought about who is likely to have the disease.
The whole
Most people will be given a diagnosis like these one day, and each of them sees only their own body.
The whole
Until a test can show which fault a person has, doctor and patient pick a treatment that worked for others with the same diagnosis, and for some it is aimed at a fault they do not have.
Who gains
Andres Acosta, a Mayo Clinic doctor
He founded and holds shares in an obesity precision-medicine company involved in his research on who responds to GLP-1 drugs.
Who pays
People on GLP-1 drugs who barely lose weight
Doctors say they often blame themselves, though their response may be set by their biology.
Nobody knows yet
How many people barely lose weight on GLP-1 drugs, and why.
Nature puts it at 10 to 15 in every 100.
The full story
Why weight-loss drugs fail some people
GLP-1 drugs such as Wegovy copy a gut hormone and work mainly by making people feel full.
Why it matters. A Mayo Clinic doctor says patients who do not respond often see themselves as failures, though the cause may lie in their biology.
A shingles vaccine linked to fewer heart problems
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Shingrix, the newer shingles vaccine, replaced an older one called Zostavax in the United States in late 2017.
Oxford researchers compared about 72,000 people aged 60 and over, vaccinated in the six months either side of the switch.
Over seven years, the Shingrix group was 9% less likely to develop heart disease, heart failure or a stroke.
Heart failure was 12% lower and heart disease from narrowed arteries 10% lower.
Why it matters
People did not choose which vaccine was on offer, so the comparison is less likely to be skewed by healthier people choosing to get vaccinated.
Why it matters
It is still not a trial, and first results from a Danish trial of about 162,000 people are expected in 2027.
Nobody knows yet
Whether Shingrix itself protects the heart.
The Oxford study compared two groups of vaccinated people and cannot prove cause.
Good news
People given the newer shingles vaccine were 9% less likely to develop heart disease, heart failure or a stroke over seven years than people given the older one.
3 sources
A shingles vaccine linked to fewer heart problems
The full story
A shingles vaccine linked to fewer heart problems
Shingrix, the newer shingles vaccine, replaced an older one called Zostavax in the United States in late 2017.
Why it matters. People did not choose which vaccine was on offer, so the comparison is less likely to be skewed by healthier people choosing to get vaccinated.
US health department asks about phone radiation
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In mid-September the US Department of Health and Human Services asked for stories from people who believe phones, Wi-Fi or wearables harmed them.
Kennedy Jr. announced it at a conference of Children's Health Defense, a group that has spread unfounded claims about vaccines.
In January the FDA, the US medicines regulator, removed web pages saying phone radio waves had not been linked to health problems, the Wall Street Journal reported.
Twelve reviews commissioned by the WHO found no or very small effects on cancer below safety limits.
Why it matters
Radio waves from phones are too weak to break DNA, which is how X-rays can cause cancer.
Why it matters
A bioengineer told the magazine Scientific American that personal stories cannot show whether devices cause harm, while a careful review of all the evidence can.
Nobody knows yet
What the US health department will do with stories about phone and Wi-Fi harm.
Personal stories cannot show whether devices cause harm, a bioengineer says.
2 sources
US health department asks about phone radiation
The full story
US health department asks about phone radiation
In mid-September the US Department of Health and Human Services asked for stories from people who believe phones, Wi-Fi or wearables harmed them.
Why it matters. Radio waves from phones are too weak to break DNA, which is how X-rays can cause cancer.
An online course cut new anxiety and depression
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A trial took 566 adults who had some anxiety or low mood but no diagnosed disorder.
Two groups got an eight-session online course based on cognitive behavioural therapy, a talking therapy: one with a personal guide, one with automatic messages.
Within a year, 19.4% of the guided group and 14.8% of the automated group developed an anxiety or depressive disorder, against 30.9% of those waiting.
It was published in October 2025.
Why it matters
These people had symptoms but no disorder yet, so the course was tested as prevention, not treatment.
Why it matters
For every six to eight people who took it, one fewer developed a disorder within the year.
Good news
In a trial of an eight-session online course, 14.8% of adults in one course group and 19.4% in the other developed an anxiety or depressive disorder within a year, against 30.9% of those who waited.
1 source
An online course cut new anxiety and depression
The full story
An online course cut new anxiety and depression
A trial took 566 adults who had some anxiety or low mood but no diagnosed disorder.
Why it matters. These people had symptoms but no disorder yet, so the course was tested as prevention, not treatment.
Sleep therapy eased depression for a year
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Cognitive behavioural therapy for insomnia, or CBT-I, is a talking therapy aimed at sleep.
A 2026 review in the journal Sleep Medicine Reviews pooled 53 reports covering 13,608 adults with insomnia.
The therapy lowered depression symptoms more than control groups did at 3, 6 and 12 months after it ended.
A small trial found four video-call sessions during the pandemic improved both sleep and mood over 28 weeks.
Why it matters
Insomnia and depression often come together.
Good news
Across 53 reports and 13,608 adults, therapy for insomnia kept depression symptoms lower for a full year after it ended.
2 sources
Sleep therapy eased depression for a year
- 28Long-term efficacy of cognitive behavioural therapy for insomnia (CBT-I) on depressive symptoms: A systematic review and meta-analysis of randomised controlled trials
- 29The effects of A Sleep Intervention in the Early COVID-19 Pandemic on Insomnia and Depressive Symptoms: Results of a Randomized Controlled Pilot Study
The full story
Sleep therapy eased depression for a year
Cognitive behavioural therapy for insomnia, or CBT-I, is a talking therapy aimed at sleep.
Why it matters. Insomnia and depression often come together.
A rare gene tied to lung cancer in non-smokers
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Between 15 and 25 in every 100 lung cancers are in people who never smoked, depending on the region.
A study in the journal Science, reported on 17 September, found a very rare gene change linked to 25 times the odds of lung cancer in never-smokers.
In the US the change is far more common in Southern Appalachia, a mountain region in the east.
Why it matters
Experts said the change probably explains only a small share of these cancers.
Why it matters
Lung cancers in never-smokers often carry different gene changes from smokers' cancers: EGFR, which some targeted drugs act on, turns up in 43% against 11%.
How it works
Lung cancer in people who never smoked often carries a different gene change, EGFR, which some targeted drugs act on.
The idea, in story 3: The same diagnosis can have different faults underneath →Who gains
23andMe, a company that sells DNA tests
Its customer data supplied both the weight-loss gene study and the lung cancer gene study published this year.
The full story
A rare gene tied to lung cancer in non-smokers
Between 15 and 25 in every 100 lung cancers are in people who never smoked, depending on the region.
Why it matters. Experts said the change probably explains only a small share of these cancers.
When antibodies look like psychosis
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In anti-NMDA receptor encephalitis, the immune system makes antibodies against a receptor that brain cells use to pass signals.
A 2025 case report describes a 26-year-old woman whose sudden psychiatric symptoms led to a coma.
Doctors found a tumour on her ovary, and after immune treatment and surgery to remove it she slowly recovered.
Why it matters
A review published in October 2025 says the evidence for a separate illness called autoimmune psychosis is still lacking.
Why it matters
It also warns that antibody tests are being ordered widely in psychiatric patients, with little thought about who is likely to have the disease.
How it works
A woman's sudden psychiatric illness turned out to be antibodies attacking a brain receptor, and she recovered after immune treatment and surgery on a tumour.
The idea, in story 3: The same diagnosis can have different faults underneath →Who pays
Patients whose brain disease looks psychiatric
The woman in one 2025 case report slid into a coma before doctors found the antibodies and the tumour behind them.
Nobody knows yet
Whether autoimmune psychosis is an illness of its own.
A 2025 review says the evidence for it, beyond known antibody diseases of the brain, is lacking.
The full story
When antibodies look like psychosis
In anti-NMDA receptor encephalitis, the immune system makes antibodies against a receptor that brain cells use to pass signals.
Why it matters. A review published in October 2025 says the evidence for a separate illness called autoimmune psychosis is still lacking.
High inflammation marks some schizophrenia brains
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Researchers examined the midbrain, a small region deep in the brain, in donated brains from 63 people with schizophrenia, 33 with bipolar disorder and 61 with neither.
They sorted the brains into high- and low-inflammation groups.
In the high-inflammation group, genes for TNF, an immune signal, and its receptors were among the most changed, mostly in support cells.
A separate 2026 study of 49 people at high risk of psychosis found their immune signals and complement, a set of blood proteins that fight infection, differed from healthy peers.
Why it matters
The first study was published in November 2025.
How it works
Brains with the same diagnosis split into high- and low-inflammation groups, with immune genes switched on in only one of them.
The idea, in story 3: The same diagnosis can have different faults underneath →2 sources
High inflammation marks some schizophrenia brains
The full story
High inflammation marks some schizophrenia brains
Researchers examined the midbrain, a small region deep in the brain, in donated brains from 63 people with schizophrenia, 33 with bipolar disorder and 61 with neither.
Why it matters. The first study was published in November 2025.
101 schizophrenia genes, 15 already hit by drugs
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Genetic studies have found more than 250 places in DNA linked to schizophrenia.
It picked out 101 genes, and 15 of them are already targeted by approved or experimental drugs.
Seven of those 15 have never been tested in trials for any psychiatric illness.
Why it matters
Drugs that already exist could be tried for schizophrenia, rather than starting from nothing, the authors say.
Who gains
Makers of drugs on the schizophrenia gene list
Fifteen of the 101 genes are already targeted by approved or experimental drugs, which could now be tested for a new use.
1 source
101 schizophrenia genes, 15 already hit by drugs
The full story
101 schizophrenia genes, 15 already hit by drugs
Genetic studies have found more than 250 places in DNA linked to schizophrenia.
Why it matters. Drugs that already exist could be tried for schizophrenia, rather than starting from nothing, the authors say.
Problem social media use, then more ADHD signs
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Researchers led from the University of California, San Francisco followed 11,286 US young people through five yearly check-ins.
When a teenager's social media use became more problematic, their parents reported more symptoms of ADHD, a condition of attention and impulse control, a year later.
Problem use means signs such as trying and failing to cut down.
The study was published in the journal JAMA Network Open in July.
Why it matters
The study compared each young person with themselves over time, which earlier one-off surveys could not.
Who pays
Boys with troubled social media use
Their ADHD symptoms rose the year after their use became more problematic; girls' did not.
Nobody knows yet
Whether troubled social media use causes ADHD symptoms.
In boys, more problem use came before more symptoms a year later.
2 sources
Problem social media use, then more ADHD signs
The full story
Problem social media use, then more ADHD signs
Researchers led from the University of California, San Francisco followed 11,286 US young people through five yearly check-ins.
Why it matters. The study compared each young person with themselves over time, which earlier one-off surveys could not.
US government warns about children's screens
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On 20 May the US health department published a surgeon general advisory saying too much screen time harms children's health.
The advisory says US children start watching screens before age one, and teenagers often spend more time on screens than at school.
Advisories are not rules; they are guidance for lawmakers.
Why it matters
Some experts say blanket limits may not fix the problems the advisory names, because scrolling social media and doing a school project on a screen are very different.
1 source
US government warns about children's screens
The full story
US government warns about children's screens
On 20 May the US health department published a surgeon general advisory saying too much screen time harms children's health.
Why it matters. Some experts say blanket limits may not fix the problems the advisory names, because scrolling social media and doing a school project on a screen are very different.
About an hour a day on phones at school
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A short report published in February in JAMA, a US medical journal, measured phone use by 640 US teenagers, average age 15, with an app on their phones.
They spent an average of 1.16 hours on their phones during school hours.
Video apps and games took about 15 minutes each.
Why it matters
More schools are banning or limiting phones.
2 sources
About an hour a day on phones at school
The full story
About an hour a day on phones at school
A short report published in February in JAMA, a US medical journal, measured phone use by 640 US teenagers, average age 15, with an app on their phones.
Why it matters. More schools are banning or limiting phones.
Parents' screen habits show up in teens
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A study of 7,947 US adolescents, average age 12.9, compared family screen rules with the children's screen use a year later.
Using screens as a reward or punishment, and screens in the bedroom, went with more screen and phone time.
Parents who used a lot of screens themselves, or kept screens on at meals, had children who used them more.
Parents who watched and limited screen time had children who used them less.
Why it matters
It was published in June and shows links, not causes.
Why it matters
It fits a 2024 finding from the same study that family conflict went with more screen time and closer parental watching with less.
2 sources
Parents' screen habits show up in teens
The full story
Parents' screen habits show up in teens
A study of 7,947 US adolescents, average age 12.9, compared family screen rules with the children's screen use a year later.
Why it matters. It was published in June and shows links, not causes.
More social media, lower memory scores
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Researchers followed 7,528 US children aged 8 to 13 for two years.
Children whose social media use was high and climbing scored lower on memory tests two years later than children who used little or none.
Even low but rising use went with lower scores on some tests.
Why it matters
It checked the children's memory at the start and allowed for it, so the lower scores came after the change in use.
Why it matters
It still shows a link over time, not proof that social media caused the drop.
1 source
More social media, lower memory scores
The full story
More social media, lower memory scores
Researchers followed 7,528 US children aged 8 to 13 for two years.
Why it matters. It checked the children's memory at the start and allowed for it, so the lower scores came after the change in use.
Social media time and trying cannabis
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A study of 7,691 US adolescents, average age 12, compared daily social media time with cannabis use two years later.
More social media time went with a higher chance of having tried cannabis.
Part of the link ran through beliefs: teenagers who expected cannabis to feel good were more likely to try it.
The study was published in October 2025.
Why it matters
Cannabis is the third most used drug among US teenagers, after alcohol and tobacco.
1 source
Social media time and trying cannabis
The full story
Social media time and trying cannabis
A study of 7,691 US adolescents, average age 12, compared daily social media time with cannabis use two years later.
Why it matters. Cannabis is the third most used drug among US teenagers, after alcohol and tobacco.
Boys who think they are too small
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Muscle dysmorphia is a condition in which a person believes their body is too small or not muscular enough.
A review published in late 2025 gathered what is known about it in adolescents and young adults.
It says the condition is increasingly recognised in boys and young men, as ideals shift toward a lean, muscular body.
One study found 1.8% of 3,618 Australian adolescents met strict criteria.
Why it matters
The review says treatment evidence in large groups of young people is still scarce.
The full story
Boys who think they are too small
Muscle dysmorphia is a condition in which a person believes their body is too small or not muscular enough.
Why it matters. The review says treatment evidence in large groups of young people is still scarce.
Sleep therapy by app works across 49 trials
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A 2025 review pooled 49 trials with 20,118 adults testing fully automated digital CBT-I, sleep therapy given by an app or website with no therapist.
It lowered insomnia severity scores by about 3.4 points more than control groups.
A small trial of online sessions in 40 people with type 2 diabetes found no difference in the main sleep score.
Why it matters
Results varied hugely between studies, which the authors flag.
The full story
Sleep therapy by app works across 49 trials
A 2025 review pooled 49 trials with 20,118 adults testing fully automated digital CBT-I, sleep therapy given by an app or website with no therapist.
Why it matters. Results varied hugely between studies, which the authors flag.
No germ link in 940 lung cancers
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Interest has grown in whether germs living in tissue play a part in cancer.
The Sherlock-Lung study looked for germs in 940 lung cancers from people who never smoked, using three detection methods.
It found no consistent link between the lung's germs and age, sex, ancestry, second-hand smoke, cancer stage or survival.
Why it matters
Earlier studies on lung tissue were small.
1 source
No germ link in 940 lung cancers
The full story
No germ link in 940 lung cancers
Interest has grown in whether germs living in tissue play a part in cancer.
Why it matters. Earlier studies on lung tissue were small.
Blocking one immune protein protected mice
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Researchers studied mice with anti-NMDA receptor encephalitis, the antibody disease of the brain.
Patients with the disease also had raised C1q in the fluid around the brain and spine.
The work appeared in the journal Molecular Therapy in November 2025.
Why it matters
This is mouse work, and no patient has been treated this way.
1 source
Blocking one immune protein protected mice
The full story
Blocking one immune protein protected mice
Researchers studied mice with anti-NMDA receptor encephalitis, the antibody disease of the brain.
Why it matters. This is mouse work, and no patient has been treated this way.
Weight-loss drugs spared most muscle
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A study in the journal Cell Reports Medicine in March tested a common worry: that GLP-1 drugs strip muscle along with fat.
In obese mice the drugs mostly removed fat, and the liver shrank more than muscle did.
Muscle mass and strength fell slightly, but muscle relative to body size improved and the mice ran better.
In middle-aged men on the drugs, body make-up improved without a loss of strength.
Why it matters
The human part was a small early trial that the authors call a proof of concept.
1 source
Weight-loss drugs spared most muscle
The full story
Weight-loss drugs spared most muscle
A study in the journal Cell Reports Medicine in March tested a common worry: that GLP-1 drugs strip muscle along with fat.
Why it matters. The human part was a small early trial that the authors call a proof of concept.
A daily weight-loss pill in a Chinese trial
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HRS-7535 is an experimental daily pill that acts on the same receptor as GLP-1 injections.
A trial at 29 centres in China gave it or a dummy pill to 235 adults with obesity but not diabetes.
After 26 weeks, people on the highest dose lost 9.36% of their body weight, against 2.50% on the dummy pill.
The results were published in June.
Why it matters
The lowest dose did no better than the dummy pill, so the dose mattered.
1 source
A daily weight-loss pill in a Chinese trial
The full story
A daily weight-loss pill in a Chinese trial
HRS-7535 is an experimental daily pill that acts on the same receptor as GLP-1 injections.
Why it matters. The lowest dose did no better than the dummy pill, so the dose mattered.
Weight-loss drugs and eating disorders
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NPR, a US public radio network, reported in February on people with eating disorders who take GLP-1 drugs.
One man it followed has anorexia and still takes a monthly shot, fearing he will regain weight if he stops.
Nearly one person in ten meets the medical definition of an eating disorder during their life.
Why it matters
Very little is known about how the drugs affect people who binge or restrict food, NPR found.
1 source
Weight-loss drugs and eating disorders
The full story
Weight-loss drugs and eating disorders
NPR, a US public radio network, reported in February on people with eating disorders who take GLP-1 drugs.
Why it matters. Very little is known about how the drugs affect people who binge or restrict food, NPR found.
Long COVID and mental health in Johannesburg
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A study in Johannesburg, South Africa, compared 360 adults by how COVID-19 had affected them: no symptoms, symptoms, hospital, or vaccinated comparison.
Rates of post-traumatic stress disorder (21.1%) and of distressing physical symptoms (22.9%) were high.
Worse long COVID went with worse mental health.
Why it matters
It was published in July.
1 source
Long COVID and mental health in Johannesburg
The full story
Long COVID and mental health in Johannesburg
A study in Johannesburg, South Africa, compared 360 adults by how COVID-19 had affected them: no symptoms, symptoms, hospital, or vaccinated comparison.
Why it matters. It was published in July.
Bad sleep, less effort for rewards
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Researchers tested 101 adults, average age 23, once a week for six weeks.
Each week they rated their insomnia and depression and did a task measuring how hard they would work for a reward.
Among those with more depression symptoms, a week of worse insomnia predicted less effort for rewards the next week.
Why it matters
Sleep problems and a loss of drive for rewards are both tied to depression starting and lasting.
1 source
Bad sleep, less effort for rewards
The full story
Bad sleep, less effort for rewards
Researchers tested 101 adults, average age 23, once a week for six weeks.
Why it matters. Sleep problems and a loss of drive for rewards are both tied to depression starting and lasting.
Thinking tests after online sleep therapy
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Two trials gave 170 people sleep therapy over the internet for 9 or 12 weeks.
Before and after, 124 of them took computer tests of attention, planning and emotional reactions.
Having depression made little difference to most scores.
Why it matters
People with insomnia often report that their thinking suffers, but tests had rarely checked it.
1 source
Thinking tests after online sleep therapy
The full story
Thinking tests after online sleep therapy
Two trials gave 170 people sleep therapy over the internet for 9 or 12 weeks.
Why it matters. People with insomnia often report that their thinking suffers, but tests had rarely checked it.
A herbal capsule added little on the main test
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A trial gave 60 people with insomnia and depression symptoms zolpidem, a common sleeping pill.
After eight weeks both groups improved on sleep, anxiety and mood scores.
On overnight sleep tests, the herbal group slept longer and woke less.
Why it matters
Both groups got the sleeping pill, so most of the improvement cannot be credited to the capsule.
1 source
A herbal capsule added little on the main test
The full story
A herbal capsule added little on the main test
A trial gave 60 people with insomnia and depression symptoms zolpidem, a common sleeping pill.
Why it matters. Both groups got the sleeping pill, so most of the improvement cannot be credited to the capsule.
That's the whole Mind & body day.
28 stories, 49 sources.