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Day Lila

Saturday, 31 October 2026

31 Oct · Mind & body · In brief

Mind & body · Saturday, 31 October 2026

Mind & body, in brief

23 stories · 36 sources

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What is moving · 1 of 4

Limits on children's apps

Building ↑

OpenAI said it will limit weapons information for teens and tell parents when a teen's account is paused. [5] Meta settled with a second teenager who said Instagram and Facebook were built to be addictive. [7]

What is moving · 2 of 4

What people say versus what is measured

Steady →

Students prone to worry reported less sleep than their wrist monitors recorded. [24] About 28% of US adults in a survey admitted exaggerating or inventing symptoms to get antibiotics. [20]

What is moving · 3 of 4

Weight and eating

High ↑

New cases of anorexia and bulimia worldwide rose 71% between 1990 and 2023. [10] MPs said England's plan to end its obesity epidemic is doomed to fail without a rethink. [11]

What is moving · 4 of 4

Stress reaching the heart

Building ↑

Heart patients had 77% more irregular heartbeats around the 2016 US election. [14] Heart attacks rise in the days after the spring clock change, and less after the autumn one. [15]

90% of 5,500 US pupils aged 9 to 17 have used an AI chatbot, and nearly two-thirds use one both for homework and when stressed or lonely, a survey finds

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A survey of 5,500 US pupils aged 9 to 17 found 90% had used AI chatbots. [1]

Who is involved

The JED Foundation, a US group that campaigns on young people's mental health, ran it. [1]

Nearly two-thirds use chatbots both for schoolwork and when stressed, lonely or overwhelmed. [1]

A second survey, by Common Sense Media, found nearly half of 9-to-12-year-olds have used one. [1]

Who is involved

Common Sense Media is a US group that campaigns for children's safety online. [1]

By age 13, nearly three in four children had used chatbots, it found. [1]

13, the usual minimum age

Most popular chatbots set 13 as their minimum age. [1]

Why it matters

Children now ask chatbots for comfort about as often as for homework help. [1]

Why it matters

software answering upset children

So software is answering children at the moments they feel stressed, lonely or anxious. [1]

How it works

coping

Psychologists call it coping: getting through everyday stress without being knocked over by it. [1]

How it works

Maheux thinks a chatbot eases stress in the moment but stops young people practising coping. [1]

The truth

Children under 13 use chatbots, though most of the apps set 13 as the minimum. [1]

The truth

helps or harms?

Nobody yet knows whether chatbot comfort helps lonely pupils or makes them lonelier. [1]

What comes next

the next few weeks

The new limits will start rolling out over the next few weeks, OpenAI says. [5]

How it works

Why what people report about themselves can differ from what a device records

How it works

Psychologists call it self-report bias: answers pass through memory, mood and the wish to look good, so researchers check them against devices and records.

How it works · step 1 of 5

Some things can only be learned by asking people

How it works · step 2 of 5

Each answer passes through memory, mood and the wish to look good

How it works · step 3 of 5

So reported sleep, symptoms or habits can drift from what happened

How it works · step 4 of 5

Researchers compare answers with a device or a record, and ask in private

How it works · step 5 of 5

Where the two differ, the gap itself becomes a finding

The twist

A survey answer is a person's memory of what happened, so it can carry their worry, their shame or their wish to look good.

The picture

Three ways of measuring the same 134 students' sleep. The direct answer and the monitor nearly agree; working it out from remembered bedtimes gives more.

Seen the same day

Worriers sleep longer than they say

Students prone to worry said they slept less, while the monitors on their wrists recorded no less sleep.

Seen the same day

28% admit lying to get antibiotics

The figure comes from people admitting a lie in a survey, and some who lied may not have said so.

Seen the same day

Elections and the heart

The 77% rise was counted by implanted heart devices, so it did not rest on what patients remembered feeling.

Seen the same day

Children using chatbots for comfort

Every link JED found between chatbot use and poor mental health rests on what pupils said about both.

The catch

A device has its own errors: a wrist monitor can count lying still and awake as sleep, and only the person can report a feeling like loneliness.

The whole

A doctor hears the patient's account, a researcher reads the survey, and a device records only what it can sense.

The whole

Each sees part of what happened, and the decisions in today's stories rest on putting those parts together.

Why it works on people

A big share like 90% feels like proof of harm, though it counts only how many pupils have used a chatbot. [1]

Nobody knows yet

How many teens really use chatbots for comfort.

Pew found 12% of 13-to-17-year-olds in autumn 2025. [3] JED found nearly two-thirds of pupils aged 9 to 17 use them when stressed, lonely or overwhelmed. [1] The two asked different ages at different times.

Part of a signal

AI companies accepting limits

Also seen in Tech and Gaming.

Website owners, game makers and parents are getting ways to say no to what AI takes or does.

The whole signal →

The short version

That's the story in short.

The whole story has 5 more parts.

or swipe up for the next storyor scroll on for the next story ↓

The whole story, in 5 parts ↓

Part 1 of 5

In the JED survey, 58% said they use chatbots for help with schoolwork. [2]

Part 1 of 5

A similar number turn to chatbots when they feel sad, stressed, lonely or overwhelmed. [2]

Part 1 of 5

questions about mood and loneliness

JED also asked pupils about their mood, loneliness and any past thoughts of suicide. [1]

Part 1 of 5

Pupils who used chatbots when distressed reported worse mental health. [1]

Part 1 of 5

more past suicidal thoughts reported

They also reported more past suicidal thoughts and suicide attempts. [1]

Part 1 of 5

JED's research head, psychologist Kayla Anderson, says the data cannot show which causes which. [1]

Part 2 of 5

Anne Maheux is a developmental psychologist at the University of North Carolina. [1]

Part 2 of 5

middle schoolers in one state

Her team followed middle schoolers in one US state who use chatbots. [1]

Part 2 of 5

Pupils who used chatbots for company grew lonelier over time, her study, not yet published, found. [1]

Part 2 of 5

young adults too

Her team found the same pattern in a study of young adults. [1]

Part 3 of 5

In autumn 2025 the Pew Research Center, a US research group, surveyed 1,458 teens. [3]

Part 3 of 5

ages 13 to 17 only

Pew asked only teens aged 13 to 17. [3]

Part 3 of 5

Just 12% of them said they used chatbots for emotional support or advice. [3]

Part 3 of 5

information and schoolwork first

More than half used chatbots to search for information or help with schoolwork. [3]

Part 4 of 5

a clinicians' checklist

A team writing in the journal Nature Mental Health built a checklist from clinicians' advice. [4]

Part 4 of 5

It scores how chatbots answer teenagers who describe anxiety or depression. [4]

Part 4 of 5

4 of 4

chatbots tested

They tested 4 chatbots, ChatGPT-5, ChatGPT-4, Claude 4.5 and Gemini 2.5, with made-up teenage users. [4]

Part 4 of 5

Answers covered more of the checklist for anxiety than for depression. [4]

Part 4 of 5

They also covered more for moderate symptoms than for severe ones. [4]

Part 5 of 5

On Friday OpenAI, the company that makes ChatGPT, said it will tighten its rules for teens. [5]

Part 5 of 5

less weapons information for teens

ChatGPT will give teens less practical information about weapons, even when a question seems harmless. [5]

Part 5 of 5

chats about violence ended

For all users, ChatGPT will be able to end chats that seem fixated on violence. [5]

Part 5 of 5

OpenAI says it now guesses users' ages better and moves under-18s into a teen version. [5]

Part 5 of 5

parents told

It plans to tell parents if a teen's account is paused for repeated talk of violence. [5]

Warnings come off three more menopause patches

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The FDA said on Friday 3 more menopause patches will lose their black-box warnings. [6]

Who is involved

The FDA, the US Food and Drug Administration, sets the warnings printed on medicines. [6]

The warnings were about heart disease, breast cancer and dementia. [6]

How it got here

The FDA took the same warnings off six menopause treatments in February. [6]

no expert committee

Again it did not ask its outside expert committee. [6]

evidence later

Asked for the evidence, officials said it could be provided later. [6]

Since February, patients in many areas have struggled to find their usual estrogen patches. [6]

patch making doubled

Production of estrogen patches has doubled in a year, a US health official said. [6]

healthy women under 60

The FDA says risks look different for many healthy women under 60. [6]

What comes next

It is now working to change the labels of the remaining hormone treatments. [6]

Why it matters

fewer warnings to read

Women choosing hormone treatment will now see fewer warnings on three more patches. [6]

How it works

the route matters

In pharmacology, the route a drug takes into the body changes its risks. [6]

How it works

Patches skip the liver on their way into the blood, so doctors see less risk. [6]

The truth

Yale researcher Reshma Ramachandran says removing them without clear evidence underplays real harms. [6]

The truth

particular risks

Women who have had hormone-sensitive cancers face particular risks, she says. [6]

Who gains

Demand rose sharply after the February label change, and making of the patches has doubled in a year. [6]

Nobody knows yet

What evidence the FDA used to take the warnings off the patches.

It did not consult its outside expert committee, and officials said the evidence could be provided later. [6]

Good news

Makers of estrogen patches in the US have doubled production in a year, a health official said, as women struggled to find them.

Meta settles before a jury can rule

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a settlement on Friday

Meta settled on Friday with a teenager suing over Instagram and Facebook, her lawyers said. [7]

Who is involved

Meta is the company that owns Instagram, Facebook and WhatsApp. [8]

She said the apps were built to be addictive, causing her depression and disordered eating. [7]

thousands of similar lawsuits

Her case was picked as a test case from thousands of similar US lawsuits. [7]

Meta had settled with the trial's other teenager days before. [7]

What comes next

So the trial is expected to go on against Snap, which owns Snapchat, alone. [7]

How it got here

autoplay and endless scrolling

They blame features like autoplay and endless scrolling. [7]

How it got here

In March, the first such trial, in Los Angeles, found Meta and YouTube negligent. [7]

How it got here

In August, Meta agreed settlements worth up to $18 billion with nearly every US state. [7]

Why it matters

thousands of cases watching

A verdict in a test case can shape how thousands of other cases are settled. [7]

How it works

In law, a test case goes first to show how juries see similar claims. [7]

The truth

no verdict on Meta's design

Meta settled before a jury could rule on how its apps were designed. [7]

The truth

the companies deny it

The companies deny building their apps to addict young people. [7]

Who gains

Settling with both teenagers before a verdict kept a jury from ruling on Instagram's design in this test case. [7]

Nobody knows yet

Whether the Los Angeles trial now reaches a verdict.

Meta has settled with both teenagers, and the trial is expected to go on against Snap alone. [7]

Part of a signal

Courts settling fights nobody else could

Also seen in World, Sports and Food.

When both sides accept the court, a ruling moves money: Bayer is closer to settling 65,000 Roundup cases, and NFL fans await a trial on what they are owed.

The whole signal →

Eating disorders up 71% worldwide

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New cases of anorexia and bulimia worldwide rose 71% from 1990 to 2023, a study finds. [10]

Who is involved

Anorexia is defined by a fear of gaining weight; in bulimia, people binge then purge. [10]

Who is involved

Ruhai Bai's team at a children's hospital in Nanjing, China, published it in JAMA Psychiatry. [9]

In 2023, about 18.1 million people had one of the two disorders, it estimates. [10]

Who is involved

Psychologist Cheri Levinson says the two are under half of all eating disorders. [10]

In her small study, 30% of people with eating disorders had used weight-loss drugs like Ozempic. [10]

About 10% appeared to have misused them. [10]

What comes next

check before prescribing

Guidelines out this month tell doctors to check for eating disorders before prescribing these drugs. [10]

Why it matters

The drugs cause fast weight loss, which could push people with anorexia further into danger. [10]

How it works

Clinical psychologists say cutting food can itself trigger an eating disorder in people already prone. [10]

The truth

bought through TikTok

Children as young as 11 have bought such drugs through TikTok, Levinson says. [10]

The truth

why cases rose

The study did not look at why cases rose; social media and lockdowns are suspects. [10]

The truth

Good figures stop in 2023, so nobody can yet measure any rise since. [10]

Nobody knows yet

How far eating disorders have risen since 2023.

Good figures stop in 2023, and one psychologist says the true burden may be three times the estimate. [10]

MPs: England's obesity plan is doomed

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“doomed to fail”
The Commons health committee

England's plan to end its obesity epidemic within a decade is 'doomed to fail', MPs say. [11]

Who is involved

The MPs sit on the Commons health committee, chaired by Liberal Democrat Layla Moran. [11]

How it got here

set more than a year ago

The aim was set in England's 10-year health plan more than a year ago. [11]

how is progress measured?

Basic questions, like how progress will be measured, are still unanswered, the MPs said. [11]

About 30% of adults in England live with obesity. [11]

Close to a third of children are overweight or living with obesity. [11]

The MPs want a cabinet committee on obesity, chaired by the prime minister. [11]

What comes next

They want ministers to bring a full plan to parliament within 3 months. [11]

junk food adverts limited before 9pm

England's health department says it already limits junk food adverts before 9pm. [11]

Why it matters

Without ways to measure progress, MPs cannot hold ministers to their own promise. [11]

How it works

In public health, preventing obesity and treating it are different jobs with different tools. [11]

How it works

the two mixed up

The MPs say mixing the two up has muddled every government's plan. [11]

The truth

the food industry

Moran says a real plan means standing up to the food industry on adverts and labels. [11]

Police in Northern Ireland step back from welfare checks

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fewer police welfare checks

From 1 November, Northern Ireland's police will stop most mental health welfare checks. [12]

crime or a risk of harm

Police will still attend if there is a crime, or a risk of harm or death. [12]

Who is involved

The force, the PSNI, answers about 30,000 mental health calls a year. [12]

Only 3% of calls about people possibly in danger involve a crime, police say. [12]

Callers still dial 999, and handlers may pass calls to health or social care staff. [12]

How it got here

in England and Wales since 2023

The policy, Right Care Right Person, has run in parts of England and Wales since 2023. [12]

Ross Irvine, of the Royal College of Psychiatrists, says 30% of mental health posts are empty. [12]

Why it matters

Calls the police drop will land on health services already short of staff. [12]

How it works

triage

Emergency services call this triage: sending each call to the service best able to help. [12]

How it works

In one US study, sending mental health workers with police cut forced psychiatric detentions 16.5%. [13]

The truth

not enough staff

Social workers say the system lacks the staff to take over the calls safely. [12]

Who gains

Officers stop most welfare checks from 1 November, and only 3% of those calls involved a crime. [12]

Who pays

They take on calls the police drop while 30% of their posts are vacant. [12]

Nobody knows yet

Whether Northern Ireland's health services can take the calls police drop.

A psychiatrists' leader says 30% of posts are empty, and social workers say the change is too quick. [12]

Elections and the heart

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Tuesday's midterms

Elections can strain the heart, US researchers say, ahead of Tuesday's midterm elections. [14]

Around the 2016 US election, heart patients had 77% more irregular heartbeats than usual. [14]

counted by implanted devices

Their own implanted heart devices counted the beats, in North Carolina. [14]

Who is involved

Lindsey Rosman, a cardiology researcher at Northwestern University, led that study. [14]

Democrats and Republicans had a similar risk. [14]

After the 2020 vote, heart attack admissions in Southern California rose over the next 5 days. [14]

What comes next

a larger study next

Rosman next plans a larger study of the 2020 and 2024 elections. [14]

Why it matters

Nearly half of US adults have some heart or blood vessel disease, including high blood pressure. [14]

How it works

stress as a trigger

In cardiology, sudden stress is a known trigger of abnormal heart rhythms. [14]

How it works

Stress raises adrenaline, a chemical that speeds the heart, and weakens the calming vagus nerve. [14]

The truth

a link, not proof

Both studies show a link, not proof that elections cause heart problems. [14]

How it works

Elections and the heart

The 77% rise was counted by implanted heart devices, so it did not rest on what patients remembered feeling.

The idea, in story 1: Why what people report about themselves can differ from what a device records →

The US clocks go back on Sunday

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back one hour, 2am Sunday

Most of the US sets its clocks back an hour at 2am on Sunday. [15]

That returns the country to standard time until March. [15]

Sleep scientists say the autumn change is easier on the body than the spring one. [15]

more heart attacks in spring

Heart attacks rise in the days after March's change, but less after November's. [15]

strokes after both

Some research finds more strokes after both changes. [15]

How it got here

In July the US House voted 308 to 117 to make daylight saving time permanent. [18]

How it got here

stalled in the Senate

The bill has stalled in the US Senate, though President Trump has pressed for it. [17]

Doctors' groups, including the American Medical Association, oppose permanent daylight saving time. [15]

Why it matters

earlier morning light

Standard time brings earlier morning light, which suits the body clock better, experts say. [15]

How it works

The brain's clock is about 40,000 nerve cells at the base of the brain. [16]

How it works

24 hours and 12 minutes

Left alone, it runs a day of roughly 24 hours and 12 minutes. [16]

How it works

Morning light pulls it back into step with the sun each day. [16]

The truth

Sleep gadgets can cost thousands, while bright days and dark nights cost nothing. [16]

Good news

fewer visits after autumn

In England, the week after the autumn change had fewer recorded cases of anxiety and depression. [19]

28% admit lying to get antibiotics

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About 28% of nearly 960 US adults admitted exaggerating or inventing symptoms to get antibiotics. [20]

JAMA Network Open

The survey was published on Friday in the journal JAMA Network Open. [20]

fever, cough, sore throat

Most lies were about cold-like symptoms such as fever, cough and sore throat. [20]

Among those who lied, 77% said it had worked at least once. [20]

In a second survey, 27% of 236 parents and carers lied about a child's symptoms. [20]

How it got here

Antibiotics do not treat infections caused by viruses. [20]

How it got here

US infections from drug-resistant germs rose from 2.8 million in 2017 to 9.7 million in 2023. [20]

Why it matters

Every needless course gives bacteria more pressure to evolve resistance. [20]

How it works

selection pressure

Microbiologists call this selection pressure: each course pushes bacteria to evolve ways to survive. [20]

The truth

Doctor Jeffrey Linder notes about 80% of those who lied still got a prescription. [20]

The truth

doctors worn down

He says many doctors are simply worn down by what they see as patients' demands. [20]

The truth

the true share

The true share is unknown: some people who lied may not have said so. [20]

How it works

28% admit lying to get antibiotics

The figure comes from people admitting a lie in a survey, and some who lied may not have said so.

The idea, in story 1: Why what people report about themselves can differ from what a device records →

Who pays

Needless prescriptions push bacteria to resist, and US resistant infections rose from 2.8 million to 9.7 million. [20]

Nobody knows yet

How common lying for antibiotics really is.

The surveys were not fully representative of the US, and some people who lied may not have said so. [20]

Late clot removal helps, with more deaths

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  1. 1Old proven limit24 hours
  2. 2New trial's latest72 hours

Removing a stroke clot 24 to 72 hours after it began still helped, a trial finds. [22]

Who is involved

thrombectomy

The procedure, thrombectomy, pulls the clot out through a thin tube in a blood vessel. [21]

How it got here

up to 24 hours

It had been proven to help only up to 24 hours after a stroke began. [21]

The trial ran at 35 stroke centres in China, with 336 patients. [21]

tissue still worth saving

All had brain scans showing tissue that could still be saved. [22]

better recovery at 90 days

After 90 days, treated patients had recovered more function than those on usual care. [22]

But 6% of treated patients died within 90 days, against 1.8% on usual care. [22]

Bleeding in the brain with symptoms hit 4.8% of treated patients and none of the others. [22]

New England Journal of Medicine

It was published in the New England Journal of Medicine. [21]

Why it matters

arriving late

Many stroke patients reach hospital hours or even days late, when the options shrink. [21]

How it works

Neurologists say 'time is brain': about 1.9 million nerve cells die each untreated minute. [21]

How it works

Late treatment worked only where scans showed brain tissue still worth saving. [22]

The truth

13 deaths in total

With only 13 deaths in total, chance cannot be ruled out for that gap. [21]

The truth

Doctors must weigh better recovery against a higher risk of bleeding and death. [22]

Nobody knows yet

Whether late clot removal saves more people than it harms.

Treated patients recovered better but died more often, and with only 13 deaths in total chance cannot be ruled out. [21][22]

Parents bring the second measles shot forward

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the second shot, earlier

More US parents are giving children their second measles shot early, the Guardian reports. [23]

twice last year's cases

US measles cases this year are about twice last year's. [23]

Who is involved

The CDC, the US health agency, usually advises the second dose at ages 4 to 6. [23]

But the shot works when given 4 weeks after the first, which the CDC allows. [23]

Germany, the UK and France already advise giving it soon after the first. [23]

chosen to fit school

Ages 4 to 6 were picked mostly to fit school starts and save doctors' visits. [23]

How it got here

Germany moved its second dose to 4 weeks after the first in 2020. [23]

Why it matters

Some children do not respond to the first shot, so the second gives another chance. [23]

How it works

maternal antibodies

Immunologists call a mother's protection passed to her baby maternal antibodies; it fades within months. [23]

How it works

a third dose

Those antibodies can blunt a shot at six months, so such babies need a third dose. [23]

The truth

German scientist Catherina Becker says the CDC should advise the earlier second dose. [23]

Worriers sleep longer than they say

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Students prone to worry reported less sleep, but wrist monitors did not record less. [24]

Who is involved

neuroticism

Psychologists call the trait neuroticism: a tendency to feel worry and distress. [24]

Villanova University researchers tracked 134 students with wrist monitors for five nights. [24]

15 to 20 minutes less, as reported

Each step up the five-point scale meant 15 to 20 fewer minutes of reported sleep. [24]

On average students said 6.74 hours, and the monitors recorded 6.70 hours. [24]

Sleep worked out from their usual bedtimes came to 7.40 hours. [24]

Personality and Individual Differences

The study is in the journal Personality and Individual Differences. [24]

Why it matters

So worried people may feel short of sleep even when the hours are there. [24]

How it works

The authors say worry may shape how people recall and report their sleep. [24]

The truth

awake but still

A monitor can also mistake lying still and awake for sleep, the authors note. [24]

The truth

The students came from one private university, and most were women. [24]

How it works

Worriers sleep longer than they say

Students prone to worry said they slept less, while the monitors on their wrists recorded no less sleep.

The idea, in story 1: Why what people report about themselves can differ from what a device records →

Data brokers sell where patients go

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Phones reveal when people visit doctors, and data brokers sell that, KFF Health News reports. [25]

Who is involved

Data brokers are firms that gather people's data, such as phone locations, and sell it. [25]

Who is involved

Chris McQueen, treated for leukaemia, saw ads for fake cancer cures during clinic visits. [25]

fake cures advertised

The ads offered juice cleanses and Mexican clinics promising recovery with little chemotherapy. [25]

HIPAA does not cover it

The US health privacy law, HIPAA, does not cover location data from phones. [25]

In a 2022 survey, over 92% of patients said health data should not be sold. [25]

Only 9% of data brokers follow a California law on deleting data, a Stanford study found. [25]

How it got here

vetoed on 27 September

California's governor vetoed a bill to block sales of location data on 27 September. [25]

Why it matters

Ads like these can pull sick people from proven treatment toward untested ones. [25]

How it works

a trail reveals more

A privacy lawyer says a whole trail of locations reveals what one point cannot. [25]

The truth

ads pay for free apps

Advertising groups say targeted ads keep websites and apps free to use. [25]

Who gains

Location data from phones at clinics is not covered by US health privacy law, so it can be sold for targeted ads. [25]

Who pays

His phone showed ads for fake cures during visits to his cancer doctor. [25]

Fake cosmetics found with mercury and lead

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Fake beauty products seized in the UK contained mercury, lead and methanol, Trading Standards says. [26]

Who is involved

Trading Standards is the UK watchdog that investigates fake and unsafe goods. [26]

50 fakes tested

Officers tested 50 seized fake cosmetics. [26]

One skincare product held 13,200 parts per million of mercury. [26]

One fake perfume was about 80% methanol, a toxic alcohol. [26]

lead in lipstick and eyeshadow

Fake lipsticks and eyeshadows held high levels of lead. [26]

About 20% of 18-to-24-year-old beauty buyers knowingly bought fakes last year. [26]

up from 6%

That was up from 6% in 2023. [26]

Why it matters

no safety tests

Fakes skip the safety tests and ingredient lists real cosmetics must have. [26]

How it works

Toxicologists warn mercury and lead can harm the kidneys and nerves without visible signs. [26]

The truth

packaging tells nothing

Nobody can tell from the packaging what chemicals a fake contains, a toxicologist says. [26]

Who gains

They sell copies of expensive brands without the safety tests real products must pass. [26]

Who pays

About 20% of 18-to-24-year-old buyers knowingly bought fakes, some holding mercury and lead. [26]

Blocking one enzyme helped old mice live longer

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Blocking one enzyme helped old mice live 17% longer, a study in iScience from China finds. [27]

Who is involved

AEP, a protein cutter

An enzyme is a protein that does a job; this one, AEP, cuts up other proteins. [27]

linked to Alzheimer's

AEP grows more active with age and has been linked to Alzheimer's disease. [27]

Treated mice lived 28 months on average, against 24 months for untreated mice. [27]

The mice were about 18 months old, middle-to-old age for a mouse, at the start. [27]

Treated mice also did better on memory, strength and exercise tests. [27]

Why it matters

several diseases of ageing

The researchers say AEP plays a part in several diseases of ageing at once. [27]

How it works

Biologists test such ideas in mice first; whether they work in people needs separate studies. [27]

The truth

different amounts eaten

The mice also ate different amounts, which may explain some of the results. [27]

The truth

long-term safety

AEP has useful jobs too, so long-term safety is still unknown. [27]

Nobody knows yet

Whether blocking AEP does anything in people.

The 17% longer life was seen only in mice, which also ate different amounts. [27]

Creatine for mood: the evidence is thin

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creatine

Creatine, a supplement known for muscles, is now promoted for mood, but evidence is thin. [28]

Who is involved

in meat and fish

The body makes creatine, and meat and fish contain it. [28]

It helps deliver energy to muscles, and small amounts are stored in the brain. [28]

The brain is 2% of body weight but uses 20% of the body's energy. [28]

A recent review found 5 trials of creatine for depression, with 238 patients. [28]

2 of 5

trials that showed a benefit

Of the 5 trials, 2 showed a benefit and 3 did not. [28]

Why it matters

a very widely used supplement

Creatine is one of the most widely used supplements, so claims about mood reach many people. [28]

How it works

In evidence-based medicine, 5 small trials testing different doses cannot add up to a firm answer. [28]

The truth

the right dose

Nobody knows the right dose for the brain, or whether that dose is safe. [28]

Why some allergy pills cause drowsiness

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Some allergy pills make people sleepy and slow, and others barely do, an expert explains. [29]

Older antihistamines date from the 1940s and pass easily from the blood into the brain. [29]

Who is involved

histamine keeps the brain awake

There they block histamine, a chemical that also helps keep the brain awake. [29]

How it got here

Newer ones like loratadine, cetirizine and fexofenadine arrived in the 1980s and 1990s. [29]

In one study fexofenadine took up about 2% of the brain's histamine receptors. [29]

chlorpheniramine, 50 to 60%

Cetirizine took up 24%, and the older chlorpheniramine 50 to 60%. [29]

Why it matters

slower reactions at the wheel

Drowsy pills slow reactions, which matters for driving, even when people feel only slightly tired. [29]

How it works

Pharmacologists explain it with the blood-brain barrier, which controls what reaches the brain. [29]

The truth

the same pills bought for years

Older pills stay on sale partly because people keep buying what they always have. [29]

The truth

not proved

Research has not proved these older drugs cause dementia, the article says. [29]

A digit in a headline draws more clicks

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a digit in the headline

Headlines containing a digit like '3' drew more clicks, a study in Scientific Reports finds. [30]

At The Washington Post clicks rose 3.6%, and at the website Upworthy 5.2%. [30]

In a test with 765 people, digits beat both 'several' and the written word 'three'. [30]

People also remembered more from headlines that carried numerals. [30]

Why it matters

News sites compete for attention, so small cues like digits can steer what people read. [30]

How it works

attention

Cognitive psychologists study attention: what the brain picks out when too much competes for it. [30]

The truth

a small effect

The effect was a few percent, measured at two news sites. [30]

Judge strikes down a narrow 'frail' rule for Medicaid

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the frailty rule struck down

A federal judge in Massachusetts struck down a narrow US rule on who is 'medically frail'. [31]

Who is involved

Medicaid is the US government programme that pays for health cover for people on low incomes. [36]

How it got here

work requirements from 2027

From 2027, many adults on Medicaid are due to meet work requirements to keep their cover. [31]

People judged medically frail are exempt from those requirements. [31]

The rule made frail people prove their condition stops them from working. [31]

no automatic list

It also listed no conditions that would count as exempt automatically. [31]

States sued, saying the US federal government had no power to narrow the definition. [31]

not enough time

The judge ruled the states had not had enough time to assess who qualifies. [31]

What comes next

The ruling could delay the work requirements past the start of 2027. [31]

Why it matters

more paperwork for the sick

A narrower exemption would mean more sick people filing proof to keep their health cover. [31]

How it works

Policy researchers call this administrative burden: paperwork people must do to get help they qualify for. [31]

The truth

state workers checking

State staff carry a burden too, since they must check each person's status. [31]

The truth

a start date unknown

Nobody yet knows when the work requirements will now begin. [31]

Young Americans swap bars for run clubs

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Young US adults are joining run clubs and sports leagues to make friends, CNBC reports. [32]

Volo Sports, which runs adult leagues, expects 950,000 registrations this year, up from 160,000 in 2019. [32]

710,000 last year

Last year it had 710,000. [32]

about seven in 10 under-30s

In a 2026 poll, about seven in 10 adults under 30 expected to join a league. [32]

Nearly 24% of New York City Marathon finishers in 2025 were in their 20s. [32]

2019

In 2019 it was about 15%. [32]

About 12,000 people paid to run the DJ Diplo's 5km race in New York last week. [32]

Bank of America found young adults' fitness spending rose faster than bar spending in early 2026. [32]

How it got here

drinking at a record low

The share of Americans who say they drink alcohol is at a record low. [32]

Why it matters

Younger adults have fewer close friends, and a weekly sport gives them a place to meet. [32]

The truth

the bars are still there

Organisers still sell drinks: Volo partners with bars, and Diplo's race had bars too. [32]

The truth

investors buying in

Volo has private-equity investors and has been buying up smaller rivals. [32]

Why a face in a dim mirror can turn strange

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a face in a dim mirror

People who stare at their own face in a dim mirror can see it change. [33]

How it got here

In 2010, Italian psychologist Giovanni Caputo asked 66 volunteers to watch their faces for a minute. [33]

How it got here

They sat about 40 centimetres from a mirror in a dim room. [33]

around two-thirds saw distortions

Around two-thirds reported strong distortions of their faces. [33]

More than a quarter saw an unfamiliar person; others saw animals or dead relatives. [33]

under a minute

Some changes began in under a minute. [33]

How it got here

the Bloody Mary dare

In the Bloody Mary dare, children say a name three times into a dark mirror. [33]

Why it matters

That dare sets up the same conditions: dim light, a long stare, and fear. [33]

How it works

Vision scientists call one cause Troxler fading: what stays still at the edge of sight fades. [33]

How it works

The brain builds faces from patterns, and in dim light it can build the wrong one. [33]

The truth

still being studied

Scientists are still working out exactly how these illusions happen. [33]

UAE warns of AI fake images used against children

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A UAE child safety group warns AI-made fake images are used to bully and blackmail children. [34]

Who is involved

The group is the Child Safety Organisation in Sharjah, part of a family and community council. [34]

no photo needed

A child can be targeted without ever sharing a photo of themselves. [34]

Targets can feel humiliated and anxious, and some become afraid to go to school. [34]

demands for money

Some offenders use the images to demand money or more from the child. [34]

at least a year in jail

Under UAE law, altering images to harm someone brings at least a year in jail. [34]

Fines run from Dh250,000 to Dh500,000, about $68,000 to $136,000. [34]

Why it matters

harm from a fake

The harm comes from the fake itself, so the child need not have done anything. [34]

How it works

In child protection work, responsibility lies wholly with the abuser, never the child. [34]

The truth

no count given

The group gave no count of how many children have been targeted. [34]

Online visits go better with a familiar clinic

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a video visit

Japanese patients seen online by a clinic they knew were less often hospitalised, a study finds. [35]

Researchers studied 189,377 first online visits for respiratory infections from April 2020 to April 2024. [35]

Who is involved

airway infections

Respiratory infections are illnesses of the airways, such as the throat and lungs. [35]

About 24.7% of visits were with a clinic the patient had used in the past year. [35]

Of those, 0.4% ended in hospital within 14 days, against 0.9% of the others. [35]

How it got here

fast growth since 2020

Online doctor visits grew fast in Japan during the Covid pandemic. [35]

The study is in Scientific Reports and was funded by the Pfizer Health Research Foundation. [35]

Why it matters

a doctor who is a stranger

Many first online visits are with a doctor who has never seen the patient. [35]

How it works

Doctors call this continuity of care: being seen by the same clinic over time. [35]

The truth

a link, not proof

The study found a link, not proof that knowing the clinic caused the difference. [35]

That's the whole Mind & body day.

23 stories, 36 sources.