Saturday, 31 October 2026
Saturday, 31 October 2026
- In brief
- 190% of 5,500 US pupils aged 9 to 17 have used an AI chatbot, and nearly two-thirds use one both for homework and when stressed or lonely, a survey finds
- 2Warnings come off three more menopause patches
- 3Meta settles before a jury can rule
- 4Eating disorders up 71% worldwide
- 5MPs: England's obesity plan is doomed
- 6Police in Northern Ireland step back from welfare checks
- 7Elections and the heart
- 8The US clocks go back on Sunday
- 928% admit lying to get antibiotics
- 10Late clot removal helps, with more deaths
- 11Parents bring the second measles shot forward
- 12Worriers sleep longer than they say
- 13Data brokers sell where patients go
- 14Fake cosmetics found with mercury and lead
- 15Blocking one enzyme helped old mice live longer
- 16Creatine for mood: the evidence is thin
- 17Why some allergy pills cause drowsiness
- 18A digit in a headline draws more clicks
- 19Judge strikes down a narrow 'frail' rule for Medicaid
- 20Young Americans swap bars for run clubs
- 21Why a face in a dim mirror can turn strange
- 22UAE warns of AI fake images used against children
- 23Online visits go better with a familiar clinic
31 Oct · Mind & body · In brief
Mind & body · Saturday, 31 October 2026
Mind & body, in brief
23 stories · 36 sources
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What is moving · 1 of 4
Limits on children's apps
OpenAI said it will limit weapons information for teens and tell parents when a teen's account is paused.
What is moving · 2 of 4
What people say versus what is measured
Students prone to worry reported less sleep than their wrist monitors recorded.
What is moving · 3 of 4
Weight and eating
New cases of anorexia and bulimia worldwide rose 71% between 1990 and 2023.
What is moving · 4 of 4
Stress reaching the heart
Heart patients had 77% more irregular heartbeats around the 2016 US election.
Part of the day's signals
2 pressures seen across the day run through Mind & body too.
23 stories
- 190% of 5,500 US pupils aged 9 to 17 have used an AI chatbot, and nearly two-thirds use one both for homework and when stressed or lonely, a survey finds
- 2Warnings come off three more menopause patches
- 3Meta settles before a jury can rule
- 4Eating disorders up 71% worldwide
- 5MPs: England's obesity plan is doomed
8 sources
Mind & body, in brief
- 5OpenAI to limit weapons information for teens on ChatGPT in violence-prevention push
- 7Meta settles with teen during trial testing claims social media caused depression, eating disorders
- 10Eating disorders are on the rise. GLP-1s could make things worse.
- 11UK government's obesity plan 'doomed to fail', MPs warn
- 14How Election Day can affect your heart
- 15How to 'fall back' this weekend without losing your mind
- 20Nearly 30% of US adults admit to lying about or exaggerating their symptoms to get antibiotics from doctors, survey finds
- 24People high in neuroticism report sleeping less, but wrist monitors tell a different story
90% of 5,500 US pupils aged 9 to 17 have used an AI chatbot, and nearly two-thirds use one both for homework and when stressed or lonely, a survey finds
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A survey of 5,500 US pupils aged 9 to 17 found 90% had used AI chatbots.
Who is involved
The JED Foundation
ran the survey of 5,500 pupils
The JED Foundation, a US group that campaigns on young people's mental health, ran it.
Nearly two-thirds use chatbots both for schoolwork and when stressed, lonely or overwhelmed.
A second survey, by Common Sense Media, found nearly half of 9-to-12-year-olds have used one.
Who is involved
Common Sense Media
campaigns for children's online safety
Common Sense Media is a US group that campaigns for children's safety online.
By age 13, nearly three in four children had used chatbots, it found.
Most popular chatbots set 13 as their minimum age.
Why it matters
Children now ask chatbots for comfort about as often as for homework help.
Why it matters
So software is answering children at the moments they feel stressed, lonely or anxious.
How it works
Psychologists call it coping: getting through everyday stress without being knocked over by it.
How it works
Maheux thinks a chatbot eases stress in the moment but stops young people practising coping.
The truth
Children under 13 use chatbots, though most of the apps set 13 as the minimum.
The truth
Nobody yet knows whether chatbot comfort helps lonely pupils or makes them lonelier.
What comes next
The new limits will start rolling out over the next few weeks, OpenAI says.
How it works
Why what people report about themselves can differ from what a device records
How it works
Psychologists call it self-report bias: answers pass through memory, mood and the wish to look good, so researchers check them against devices and records.
How it works · step 1 of 5
Some things can only be learned by asking people
How it works · step 2 of 5
Each answer passes through memory, mood and the wish to look good
How it works · step 3 of 5
So reported sleep, symptoms or habits can drift from what happened
How it works · step 4 of 5
Researchers compare answers with a device or a record, and ask in private
How it works · step 5 of 5
Where the two differ, the gap itself becomes a finding
The twist
A survey answer is a person's memory of what happened, so it can carry their worry, their shame or their wish to look good.
The picture
Three ways of measuring the same 134 students' sleep. The direct answer and the monitor nearly agree; working it out from remembered bedtimes gives more.
Seen the same day
Students prone to worry said they slept less, while the monitors on their wrists recorded no less sleep.
Seen the same day
The figure comes from people admitting a lie in a survey, and some who lied may not have said so.
Seen the same day
The 77% rise was counted by implanted heart devices, so it did not rest on what patients remembered feeling.
Seen the same day
Every link JED found between chatbot use and poor mental health rests on what pupils said about both.
The catch
A device has its own errors: a wrist monitor can count lying still and awake as sleep, and only the person can report a feeling like loneliness.
The whole
A doctor hears the patient's account, a researcher reads the survey, and a device records only what it can sense.
The whole
Each sees part of what happened, and the decisions in today's stories rest on putting those parts together.
Why it works on people
A big share like 90% feels like proof of harm, though it counts only how many pupils have used a chatbot.
Nobody knows yet
How many teens really use chatbots for comfort.
Pew found 12% of 13-to-17-year-olds in autumn 2025.
Part of a signal
AI companies accepting limits
Seen in 3 of the 12 beats
Also seen in Tech and Gaming.
Website owners, game makers and parents are getting ways to say no to what AI takes or does.
The whole signal →The short version
That's the story in short.
The whole story has 5 more parts.
or swipe up for the next storyor scroll on for the next story ↓
The whole story, in 5 parts ↓
Part 1 of 5
In the JED survey, 58% said they use chatbots for help with schoolwork.
Part 1 of 5
A similar number turn to chatbots when they feel sad, stressed, lonely or overwhelmed.
Part 1 of 5
JED also asked pupils about their mood, loneliness and any past thoughts of suicide.
Part 1 of 5
Pupils who used chatbots when distressed reported worse mental health.
Part 1 of 5
They also reported more past suicidal thoughts and suicide attempts.
Part 1 of 5
JED's research head, psychologist Kayla Anderson, says the data cannot show which causes which.
Part 2 of 5
Anne Maheux
developmental psychologist, University of North Carolina
Anne Maheux is a developmental psychologist at the University of North Carolina.
Part 2 of 5
Her team followed middle schoolers in one US state who use chatbots.
Part 2 of 5
Pupils who used chatbots for company grew lonelier over time, her study, not yet published, found.
Part 2 of 5
Her team found the same pattern in a study of young adults.
Part 3 of 5
In autumn 2025 the Pew Research Center, a US research group, surveyed 1,458 teens.
Part 3 of 5
Pew asked only teens aged 13 to 17.
Part 3 of 5
Just 12% of them said they used chatbots for emotional support or advice.
Part 3 of 5
More than half used chatbots to search for information or help with schoolwork.
Part 4 of 5
A team writing in the journal Nature Mental Health built a checklist from clinicians' advice.
Part 4 of 5
It scores how chatbots answer teenagers who describe anxiety or depression.
Part 4 of 5
4 of 4
chatbots tested
They tested 4 chatbots, ChatGPT-5, ChatGPT-4, Claude 4.5 and Gemini 2.5, with made-up teenage users.
Part 4 of 5
Answers covered more of the checklist for anxiety than for depression.
Part 4 of 5
They also covered more for moderate symptoms than for severe ones.
Part 5 of 5
OpenAI
makes ChatGPT
On Friday OpenAI, the company that makes ChatGPT, said it will tighten its rules for teens.
Part 5 of 5
ChatGPT will give teens less practical information about weapons, even when a question seems harmless.
Part 5 of 5
For all users, ChatGPT will be able to end chats that seem fixated on violence.
Part 5 of 5
OpenAI says it now guesses users' ages better and moves under-18s into a teen version.
Part 5 of 5
It plans to tell parents if a teen's account is paused for repeated talk of violence.
5 sources
90% of 5,500 US pupils aged 9 to 17 have used an AI chatbot, and nearly two-thirds use one both for homework and when stressed or lonely, a survey finds
- 1Nearly 2 out of 3 teens and tweens use AI chatbots, new research shows
- 2Most tweens and teens use AI for schoolwork and emotional support, a new survey shows
- 3How Teens Use and View AI
- 4Development, validation and AI chatbot evaluation of the Adolescent Mental Health AI Response Tool
- 5OpenAI to limit weapons information for teens on ChatGPT in violence-prevention push
The full story
90% of 5,500 US pupils aged 9 to 17 have used an AI chatbot, and nearly two-thirds use one both for homework and when stressed or lonely, a survey finds
A survey of 5,500 US pupils aged 9 to 17 found 90% had used AI chatbots.
In the JED survey, 58% said they use chatbots for help with schoolwork.
Anne Maheux is a developmental psychologist at the University of North Carolina.
In autumn 2025 the Pew Research Center, a US research group, surveyed 1,458 teens.
A team writing in the journal Nature Mental Health built a checklist from clinicians' advice.
On Friday OpenAI, the company that makes ChatGPT, said it will tighten its rules for teens.
Why it matters. Children now ask chatbots for comfort about as often as for homework help.
Warnings come off three more menopause patches
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The FDA said on Friday 3 more menopause patches will lose their black-box warnings.
Who is involved
The FDA
US Food and Drug Administration
The FDA, the US Food and Drug Administration, sets the warnings printed on medicines.
The warnings were about heart disease, breast cancer and dementia.
How it got here
February
six treatments
Friday
three more patches
The FDA took the same warnings off six menopause treatments in February.
Again it did not ask its outside expert committee.
Asked for the evidence, officials said it could be provided later.
Since February, patients in many areas have struggled to find their usual estrogen patches.
Production of estrogen patches has doubled in a year, a US health official said.
The FDA says risks look different for many healthy women under 60.
What comes next
Friday
3 more patches
Next
the remaining hormone treatments
It is now working to change the labels of the remaining hormone treatments.
Why it matters
Women choosing hormone treatment will now see fewer warnings on three more patches.
How it works
In pharmacology, the route a drug takes into the body changes its risks.
How it works
Patches skip the liver on their way into the blood, so doctors see less risk.
The truth
Reshma Ramachandran
Yale School of Medicine
Yale researcher Reshma Ramachandran says removing them without clear evidence underplays real harms.
The truth
Women who have had hormone-sensitive cancers face particular risks, she says.
Who gains
Makers of estrogen patches
Demand rose sharply after the February label change, and making of the patches has doubled in a year.
Nobody knows yet
What evidence the FDA used to take the warnings off the patches.
It did not consult its outside expert committee, and officials said the evidence could be provided later.
Good news
Makers of estrogen patches in the US have doubled production in a year, a health official said, as women struggled to find them.
1 source
Warnings come off three more menopause patches
The full story
Warnings come off three more menopause patches
The FDA said on Friday 3 more menopause patches will lose their black-box warnings.
Why it matters. Women choosing hormone treatment will now see fewer warnings on three more patches.
Meta settles before a jury can rule
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Meta settled on Friday with a teenager suing over Instagram and Facebook, her lawyers said.
Who is involved
Meta
owns Instagram, Facebook and WhatsApp
Meta is the company that owns Instagram, Facebook and WhatsApp.
She said the apps were built to be addictive, causing her depression and disordered eating.
Her case was picked as a test case from thousands of similar US lawsuits.
Days before
settles with the first teenager
Friday
settles with the second
Meta had settled with the trial's other teenager days before.
What comes next
Snap
owns Snapchat
So the trial is expected to go on against Snap, which owns Snapchat, alone.
How it got here
They blame features like autoplay and endless scrolling.
How it got here
Meta
found negligent
YouTube
found negligent
In March, the first such trial, in Los Angeles, found Meta and YouTube negligent.
How it got here
In August, Meta agreed settlements worth up to $18 billion with nearly every US state.
Why it matters
A verdict in a test case can shape how thousands of other cases are settled.
How it works
In law, a test case goes first to show how juries see similar claims.
The truth
Meta settled before a jury could rule on how its apps were designed.
The truth
The companies deny building their apps to addict young people.
Who gains
Meta
Settling with both teenagers before a verdict kept a jury from ruling on Instagram's design in this test case.
Nobody knows yet
Whether the Los Angeles trial now reaches a verdict.
Meta has settled with both teenagers, and the trial is expected to go on against Snap alone.
Part of a signal
Courts settling fights nobody else could
Seen in 4 of the 12 beats
Also seen in World, Sports and Food.
When both sides accept the court, a ruling moves money: Bayer is closer to settling 65,000 Roundup cases, and NFL fans await a trial on what they are owed.
The whole signal →2 sources
Meta settles before a jury can rule
The full story
Meta settles before a jury can rule
Meta settled on Friday with a teenager suing over Instagram and Facebook, her lawyers said.
Why it matters. A verdict in a test case can shape how thousands of other cases are settled.
Eating disorders up 71% worldwide
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New cases of anorexia and bulimia worldwide rose 71% from 1990 to 2023, a study finds.
Who is involved
Anorexia is defined by a fear of gaining weight; in bulimia, people binge then purge.
Who is involved
Ruhai Bai
Children's Hospital of Nanjing Medical University
Ruhai Bai's team at a children's hospital in Nanjing, China, published it in JAMA Psychiatry.
In 2023, about 18.1 million people had one of the two disorders, it estimates.
Who is involved
Cheri Levinson
clinical psychologist, University of Louisville
Psychologist Cheri Levinson says the two are under half of all eating disorders.
In her small study, 30% of people with eating disorders had used weight-loss drugs like Ozempic.
About 10% appeared to have misused them.
What comes next
Guidelines out this month tell doctors to check for eating disorders before prescribing these drugs.
Why it matters
The drugs cause fast weight loss, which could push people with anorexia further into danger.
How it works
Clinical psychologists say cutting food can itself trigger an eating disorder in people already prone.
The truth
Children as young as 11 have bought such drugs through TikTok, Levinson says.
The truth
The study did not look at why cases rose; social media and lockdowns are suspects.
The truth
Good figures stop in 2023, so nobody can yet measure any rise since.
Nobody knows yet
How far eating disorders have risen since 2023.
Good figures stop in 2023, and one psychologist says the true burden may be three times the estimate.
2 sources
Eating disorders up 71% worldwide
The full story
Eating disorders up 71% worldwide
New cases of anorexia and bulimia worldwide rose 71% from 1990 to 2023, a study finds.
Why it matters. The drugs cause fast weight loss, which could push people with anorexia further into danger.
MPs: England's obesity plan is doomed
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“doomed to fail”
England's plan to end its obesity epidemic within a decade is 'doomed to fail', MPs say.
Who is involved
Layla Moran
chairs the Commons health committee
The MPs sit on the Commons health committee, chaired by Liberal Democrat Layla Moran.
How it got here
The aim was set in England's 10-year health plan more than a year ago.
Basic questions, like how progress will be measured, are still unanswered, the MPs said.
About 30% of adults in England live with obesity.
Close to a third of children are overweight or living with obesity.
A cabinet committee
chaired by the prime minister
The MPs want a cabinet committee on obesity, chaired by the prime minister.
What comes next
Now
the MPs' report
Within 3 months
a full plan due
They want ministers to bring a full plan to parliament within 3 months.
England's health department says it already limits junk food adverts before 9pm.
Why it matters
Without ways to measure progress, MPs cannot hold ministers to their own promise.
How it works
In public health, preventing obesity and treating it are different jobs with different tools.
How it works
The MPs say mixing the two up has muddled every government's plan.
The truth
Moran says a real plan means standing up to the food industry on adverts and labels.
1 source
MPs: England's obesity plan is doomed
The full story
MPs: England's obesity plan is doomed
England's plan to end its obesity epidemic within a decade is 'doomed to fail', MPs say.
Why it matters. Without ways to measure progress, MPs cannot hold ministers to their own promise.
Police in Northern Ireland step back from welfare checks
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From 1 November, Northern Ireland's police will stop most mental health welfare checks.
Police will still attend if there is a crime, or a risk of harm or death.
Who is involved
The force, the PSNI, answers about 30,000 mental health calls a year.
Only 3% of calls about people possibly in danger involve a crime, police say.
Callers still dial 999, and handlers may pass calls to health or social care staff.
How it got here
The policy, Right Care Right Person, has run in parts of England and Wales since 2023.
Ross Irvine, of the Royal College of Psychiatrists, says 30% of mental health posts are empty.
Why it matters
Calls the police drop will land on health services already short of staff.
How it works
Emergency services call this triage: sending each call to the service best able to help.
How it works
In one US study, sending mental health workers with police cut forced psychiatric detentions 16.5%.
The truth
Social workers say the system lacks the staff to take over the calls safely.
Who gains
Police in Northern Ireland
Officers stop most welfare checks from 1 November, and only 3% of those calls involved a crime.
Who pays
Northern Ireland's mental health services
They take on calls the police drop while 30% of their posts are vacant.
Nobody knows yet
Whether Northern Ireland's health services can take the calls police drop.
A psychiatrists' leader says 30% of posts are empty, and social workers say the change is too quick.
2 sources
Police in Northern Ireland step back from welfare checks
The full story
Police in Northern Ireland step back from welfare checks
From 1 November, Northern Ireland's police will stop most mental health welfare checks.
Why it matters. Calls the police drop will land on health services already short of staff.
Elections and the heart
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Elections can strain the heart, US researchers say, ahead of Tuesday's midterm elections.
Around the 2016 US election, heart patients had 77% more irregular heartbeats than usual.
Their own implanted heart devices counted the beats, in North Carolina.
Who is involved
Lindsey Rosman
cardiology researcher, Northwestern University
Lindsey Rosman, a cardiology researcher at Northwestern University, led that study.
Democrats and Republicans had a similar risk.
Election day
the 2020 vote
Next 5 days
more heart attack admissions
After the 2020 vote, heart attack admissions in Southern California rose over the next 5 days.
What comes next
Rosman next plans a larger study of the 2020 and 2024 elections.
Why it matters
Nearly half of US adults have some heart or blood vessel disease, including high blood pressure.
How it works
In cardiology, sudden stress is a known trigger of abnormal heart rhythms.
How it works
Stress raises adrenaline, a chemical that speeds the heart, and weakens the calming vagus nerve.
The truth
Both studies show a link, not proof that elections cause heart problems.
How it works
The 77% rise was counted by implanted heart devices, so it did not rest on what patients remembered feeling.
The idea, in story 1: Why what people report about themselves can differ from what a device records →The full story
Elections and the heart
Elections can strain the heart, US researchers say, ahead of Tuesday's midterm elections.
Why it matters. Nearly half of US adults have some heart or blood vessel disease, including high blood pressure.
The US clocks go back on Sunday
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Most of the US sets its clocks back an hour at 2am on Sunday.
Sunday
standard time
March
daylight saving time
That returns the country to standard time until March.
Sleep scientists say the autumn change is easier on the body than the spring one.
Heart attacks rise in the days after March's change, but less after November's.
Some research finds more strokes after both changes.
How it got here
In July the US House voted 308 to 117 to make daylight saving time permanent.
How it got here
The bill has stalled in the US Senate, though President Trump has pressed for it.
American Medical Association
opposes permanent daylight saving time
Doctors' groups, including the American Medical Association, oppose permanent daylight saving time.
Why it matters
Standard time brings earlier morning light, which suits the body clock better, experts say.
How it works
The brain's clock is about 40,000 nerve cells at the base of the brain.
How it works
Left alone, it runs a day of roughly 24 hours and 12 minutes.
How it works
Morning light pulls it back into step with the sun each day.
The truth
Sleep gadgets can cost thousands, while bright days and dark nights cost nothing.
Good news
In England, the week after the autumn change had fewer recorded cases of anxiety and depression.
5 sources
The US clocks go back on Sunday
- 15How to 'fall back' this weekend without losing your mind
- 16'Paleo lighting' can fix your brain's clock after daylight savings
- 17Daylight saving time ends: Is this our last time setting our clocks back?
- 18Bill to make daylight saving time permanent passes US House vote
- 19Acute effects of daylight saving time clock changes on mental and physical health in England: population based retrospective cohort study
The full story
The US clocks go back on Sunday
Most of the US sets its clocks back an hour at 2am on Sunday.
Why it matters. Standard time brings earlier morning light, which suits the body clock better, experts say.
28% admit lying to get antibiotics
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About 28% of nearly 960 US adults admitted exaggerating or inventing symptoms to get antibiotics.
The survey was published on Friday in the journal JAMA Network Open.
Most lies were about cold-like symptoms such as fever, cough and sore throat.
Among those who lied, 77% said it had worked at least once.
In a second survey, 27% of 236 parents and carers lied about a child's symptoms.
How it got here
Antibiotics do not treat infections caused by viruses.
How it got here
US infections from drug-resistant germs rose from 2.8 million in 2017 to 9.7 million in 2023.
Why it matters
Every needless course gives bacteria more pressure to evolve resistance.
How it works
Microbiologists call this selection pressure: each course pushes bacteria to evolve ways to survive.
The truth
Doctor Jeffrey Linder notes about 80% of those who lied still got a prescription.
The truth
He says many doctors are simply worn down by what they see as patients' demands.
The truth
The true share is unknown: some people who lied may not have said so.
How it works
The figure comes from people admitting a lie in a survey, and some who lied may not have said so.
The idea, in story 1: Why what people report about themselves can differ from what a device records →Who pays
People who later need an antibiotic that works
Needless prescriptions push bacteria to resist, and US resistant infections rose from 2.8 million to 9.7 million.
Nobody knows yet
How common lying for antibiotics really is.
The surveys were not fully representative of the US, and some people who lied may not have said so.
1 source
28% admit lying to get antibiotics
The full story
28% admit lying to get antibiotics
About 28% of nearly 960 US adults admitted exaggerating or inventing symptoms to get antibiotics.
Why it matters. Every needless course gives bacteria more pressure to evolve resistance.
Late clot removal helps, with more deaths
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- 1Old proven limit24 hours
- 2New trial's latest72 hours
Removing a stroke clot 24 to 72 hours after it began still helped, a trial finds.
Who is involved
The procedure, thrombectomy, pulls the clot out through a thin tube in a blood vessel.
How it got here
It had been proven to help only up to 24 hours after a stroke began.
The trial ran at 35 stroke centres in China, with 336 patients.
All had brain scans showing tissue that could still be saved.
After 90 days, treated patients had recovered more function than those on usual care.
But 6% of treated patients died within 90 days, against 1.8% on usual care.
Bleeding in the brain with symptoms hit 4.8% of treated patients and none of the others.
It was published in the New England Journal of Medicine.
Why it matters
Many stroke patients reach hospital hours or even days late, when the options shrink.
How it works
Neurologists say 'time is brain': about 1.9 million nerve cells die each untreated minute.
How it works
Late treatment worked only where scans showed brain tissue still worth saving.
The truth
With only 13 deaths in total, chance cannot be ruled out for that gap.
The truth
Doctors must weigh better recovery against a higher risk of bleeding and death.
Nobody knows yet
Whether late clot removal saves more people than it harms.
Treated patients recovered better but died more often, and with only 13 deaths in total chance cannot be ruled out.
2 sources
Late clot removal helps, with more deaths
The full story
Late clot removal helps, with more deaths
Removing a stroke clot 24 to 72 hours after it began still helped, a trial finds.
Why it matters. Many stroke patients reach hospital hours or even days late, when the options shrink.
Parents bring the second measles shot forward
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More US parents are giving children their second measles shot early, the Guardian reports.
US measles cases this year are about twice last year's.
Who is involved
The CDC
US public health agency
The CDC, the US health agency, usually advises the second dose at ages 4 to 6.
First shot
given
4 weeks later
second shot allowed
But the shot works when given 4 weeks after the first, which the CDC allows.
Germany, the UK and France already advise giving it soon after the first.
Ages 4 to 6 were picked mostly to fit school starts and save doctors' visits.
How it got here
Before 2020
a later second dose
2020
4 weeks after the first
Germany moved its second dose to 4 weeks after the first in 2020.
Why it matters
Some children do not respond to the first shot, so the second gives another chance.
How it works
Immunologists call a mother's protection passed to her baby maternal antibodies; it fades within months.
How it works
Those antibodies can blunt a shot at six months, so such babies need a third dose.
The truth
Catherina Becker
scientist in Germany
German scientist Catherina Becker says the CDC should advise the earlier second dose.
1 source
Parents bring the second measles shot forward
The full story
Parents bring the second measles shot forward
More US parents are giving children their second measles shot early, the Guardian reports.
Why it matters. Some children do not respond to the first shot, so the second gives another chance.
Worriers sleep longer than they say
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Students prone to worry reported less sleep, but wrist monitors did not record less.
Who is involved
Psychologists call the trait neuroticism: a tendency to feel worry and distress.
Villanova University researchers tracked 134 students with wrist monitors for five nights.
Each step up the five-point scale meant 15 to 20 fewer minutes of reported sleep.
On average students said 6.74 hours, and the monitors recorded 6.70 hours.
Sleep worked out from their usual bedtimes came to 7.40 hours.
The study is in the journal Personality and Individual Differences.
Why it matters
So worried people may feel short of sleep even when the hours are there.
How it works
The authors say worry may shape how people recall and report their sleep.
The truth
A monitor can also mistake lying still and awake for sleep, the authors note.
The truth
Villanova University
one private university
The students came from one private university, and most were women.
How it works
Students prone to worry said they slept less, while the monitors on their wrists recorded no less sleep.
The idea, in story 1: Why what people report about themselves can differ from what a device records →1 source
Worriers sleep longer than they say
The full story
Worriers sleep longer than they say
Students prone to worry reported less sleep, but wrist monitors did not record less.
Why it matters. So worried people may feel short of sleep even when the hours are there.
Data brokers sell where patients go
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Phones reveal when people visit doctors, and data brokers sell that, KFF Health News reports.
Who is involved
Data brokers
gather and sell personal data
Data brokers are firms that gather people's data, such as phone locations, and sell it.
Who is involved
Chris McQueen
treated for leukaemia
Chris McQueen, treated for leukaemia, saw ads for fake cancer cures during clinic visits.
The ads offered juice cleanses and Mexican clinics promising recovery with little chemotherapy.
The US health privacy law, HIPAA, does not cover location data from phones.
In a 2022 survey, over 92% of patients said health data should not be sold.
Only 9% of data brokers follow a California law on deleting data, a Stanford study found.
How it got here
California's governor vetoed a bill to block sales of location data on 27 September.
Why it matters
Ads like these can pull sick people from proven treatment toward untested ones.
How it works
A privacy lawyer says a whole trail of locations reveals what one point cannot.
The truth
Advertising groups say targeted ads keep websites and apps free to use.
Who gains
Data brokers and sellers of unproven cancer cures
Location data from phones at clinics is not covered by US health privacy law, so it can be sold for targeted ads.
Who pays
Cancer patients like Chris McQueen
His phone showed ads for fake cures during visits to his cancer doctor.
1 source
Data brokers sell where patients go
The full story
Data brokers sell where patients go
Phones reveal when people visit doctors, and data brokers sell that, KFF Health News reports.
Why it matters. Ads like these can pull sick people from proven treatment toward untested ones.
Fake cosmetics found with mercury and lead
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Fake beauty products seized in the UK contained mercury, lead and methanol, Trading Standards says.
Who is involved
Trading Standards
UK watchdog
Trading Standards is the UK watchdog that investigates fake and unsafe goods.
Officers tested 50 seized fake cosmetics.
One skincare product held 13,200 parts per million of mercury.
One fake perfume was about 80% methanol, a toxic alcohol.
Fake lipsticks and eyeshadows held high levels of lead.
About 20% of 18-to-24-year-old beauty buyers knowingly bought fakes last year.
That was up from 6% in 2023.
Why it matters
Fakes skip the safety tests and ingredient lists real cosmetics must have.
How it works
Toxicologists warn mercury and lead can harm the kidneys and nerves without visible signs.
The truth
Nobody can tell from the packaging what chemicals a fake contains, a toxicologist says.
Who gains
Sellers of fake cosmetics
They sell copies of expensive brands without the safety tests real products must pass.
Who pays
Young people buying fake cosmetics
About 20% of 18-to-24-year-old buyers knowingly bought fakes, some holding mercury and lead.
1 source
Fake cosmetics found with mercury and lead
The full story
Fake cosmetics found with mercury and lead
Fake beauty products seized in the UK contained mercury, lead and methanol, Trading Standards says.
Why it matters. Fakes skip the safety tests and ingredient lists real cosmetics must have.
Blocking one enzyme helped old mice live longer
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Blocking one enzyme helped old mice live 17% longer, a study in iScience from China finds.
Who is involved
An enzyme is a protein that does a job; this one, AEP, cuts up other proteins.
AEP grows more active with age and has been linked to Alzheimer's disease.
Treated mice lived 28 months on average, against 24 months for untreated mice.
18 months
treatment starts
28 months
average treated lifespan
The mice were about 18 months old, middle-to-old age for a mouse, at the start.
Treated mice also did better on memory, strength and exercise tests.
Why it matters
The researchers say AEP plays a part in several diseases of ageing at once.
How it works
Biologists test such ideas in mice first; whether they work in people needs separate studies.
The truth
The mice also ate different amounts, which may explain some of the results.
The truth
AEP has useful jobs too, so long-term safety is still unknown.
Nobody knows yet
Whether blocking AEP does anything in people.
The 17% longer life was seen only in mice, which also ate different amounts.
1 source
Blocking one enzyme helped old mice live longer
The full story
Blocking one enzyme helped old mice live longer
Blocking one enzyme helped old mice live 17% longer, a study in iScience from China finds.
Why it matters. The researchers say AEP plays a part in several diseases of ageing at once.
Creatine for mood: the evidence is thin
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Creatine, a supplement known for muscles, is now promoted for mood, but evidence is thin.
Who is involved
The body makes creatine, and meat and fish contain it.
It helps deliver energy to muscles, and small amounts are stored in the brain.
The brain is 2% of body weight but uses 20% of the body's energy.
A recent review found 5 trials of creatine for depression, with 238 patients.
2 of 5
trials that showed a benefit
Of the 5 trials, 2 showed a benefit and 3 did not.
Why it matters
Creatine is one of the most widely used supplements, so claims about mood reach many people.
How it works
In evidence-based medicine, 5 small trials testing different doses cannot add up to a firm answer.
The truth
Nobody knows the right dose for the brain, or whether that dose is safe.
1 source
Creatine for mood: the evidence is thin
The full story
Creatine for mood: the evidence is thin
Creatine, a supplement known for muscles, is now promoted for mood, but evidence is thin.
Why it matters. Creatine is one of the most widely used supplements, so claims about mood reach many people.
Why some allergy pills cause drowsiness
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Some allergy pills make people sleepy and slow, and others barely do, an expert explains.
Older antihistamines date from the 1940s and pass easily from the blood into the brain.
Who is involved
There they block histamine, a chemical that also helps keep the brain awake.
How it got here
1940s
older antihistamines
1980s and 1990s
newer ones
Newer ones like loratadine, cetirizine and fexofenadine arrived in the 1980s and 1990s.
In one study fexofenadine took up about 2% of the brain's histamine receptors.
Cetirizine took up 24%, and the older chlorpheniramine 50 to 60%.
Why it matters
Drowsy pills slow reactions, which matters for driving, even when people feel only slightly tired.
How it works
Pharmacologists explain it with the blood-brain barrier, which controls what reaches the brain.
The truth
Older pills stay on sale partly because people keep buying what they always have.
The truth
Research has not proved these older drugs cause dementia, the article says.
1 source
Why some allergy pills cause drowsiness
The full story
Why some allergy pills cause drowsiness
Some allergy pills make people sleepy and slow, and others barely do, an expert explains.
Why it matters. Drowsy pills slow reactions, which matters for driving, even when people feel only slightly tired.
A digit in a headline draws more clicks
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Headlines containing a digit like '3' drew more clicks, a study in Scientific Reports finds.
At The Washington Post clicks rose 3.6%, and at the website Upworthy 5.2%.
In a test with 765 people, digits beat both 'several' and the written word 'three'.
People also remembered more from headlines that carried numerals.
Why it matters
News sites compete for attention, so small cues like digits can steer what people read.
How it works
Cognitive psychologists study attention: what the brain picks out when too much competes for it.
The truth
The effect was a few percent, measured at two news sites.
1 source
A digit in a headline draws more clicks
The full story
A digit in a headline draws more clicks
Headlines containing a digit like '3' drew more clicks, a study in Scientific Reports finds.
Why it matters. News sites compete for attention, so small cues like digits can steer what people read.
Judge strikes down a narrow 'frail' rule for Medicaid
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A federal judge in Massachusetts struck down a narrow US rule on who is 'medically frail'.
Who is involved
Medicaid
US health cover for people on low incomes
Medicaid is the US government programme that pays for health cover for people on low incomes.
How it got here
From 2027, many adults on Medicaid are due to meet work requirements to keep their cover.
People judged medically frail are exempt from those requirements.
The rule made frail people prove their condition stops them from working.
It also listed no conditions that would count as exempt automatically.
US states
sued
Federal government
wrote the rule
States sued, saying the US federal government had no power to narrow the definition.
The judge ruled the states had not had enough time to assess who qualifies.
What comes next
Thursday
the ruling
2027
requirements may slip
The ruling could delay the work requirements past the start of 2027.
Why it matters
A narrower exemption would mean more sick people filing proof to keep their health cover.
How it works
Policy researchers call this administrative burden: paperwork people must do to get help they qualify for.
The truth
State staff carry a burden too, since they must check each person's status.
The truth
Nobody yet knows when the work requirements will now begin.
2 sources
Judge strikes down a narrow 'frail' rule for Medicaid
The full story
Judge strikes down a narrow 'frail' rule for Medicaid
A federal judge in Massachusetts struck down a narrow US rule on who is 'medically frail'.
Why it matters. A narrower exemption would mean more sick people filing proof to keep their health cover.
Young Americans swap bars for run clubs
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Young US adults are joining run clubs and sports leagues to make friends, CNBC reports.
Volo Sports, which runs adult leagues, expects 950,000 registrations this year, up from 160,000 in 2019.
Last year it had 710,000.
In a 2026 poll, about seven in 10 adults under 30 expected to join a league.
Nearly 24% of New York City Marathon finishers in 2025 were in their 20s.
In 2019 it was about 15%.
About 12,000 people paid to run the DJ Diplo's 5km race in New York last week.
Bank of America found young adults' fitness spending rose faster than bar spending in early 2026.
How it got here
The share of Americans who say they drink alcohol is at a record low.
Why it matters
Younger adults have fewer close friends, and a weekly sport gives them a place to meet.
The truth
Organisers still sell drinks: Volo partners with bars, and Diplo's race had bars too.
The truth
Volo has private-equity investors and has been buying up smaller rivals.
1 source
Young Americans swap bars for run clubs
The full story
Young Americans swap bars for run clubs
Young US adults are joining run clubs and sports leagues to make friends, CNBC reports.
Why it matters. Younger adults have fewer close friends, and a weekly sport gives them a place to meet.
Why a face in a dim mirror can turn strange
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People who stare at their own face in a dim mirror can see it change.
How it got here
Giovanni Caputo
Italian psychologist
In 2010, Italian psychologist Giovanni Caputo asked 66 volunteers to watch their faces for a minute.
How it got here
They sat about 40 centimetres from a mirror in a dim room.
Around two-thirds reported strong distortions of their faces.
More than a quarter saw an unfamiliar person; others saw animals or dead relatives.
Some changes began in under a minute.
How it got here
In the Bloody Mary dare, children say a name three times into a dark mirror.
Why it matters
That dare sets up the same conditions: dim light, a long stare, and fear.
How it works
Vision scientists call one cause Troxler fading: what stays still at the edge of sight fades.
How it works
The brain builds faces from patterns, and in dim light it can build the wrong one.
The truth
Scientists are still working out exactly how these illusions happen.
1 source
Why a face in a dim mirror can turn strange
The full story
Why a face in a dim mirror can turn strange
People who stare at their own face in a dim mirror can see it change.
Why it matters. That dare sets up the same conditions: dim light, a long stare, and fear.
UAE warns of AI fake images used against children
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A UAE child safety group warns AI-made fake images are used to bully and blackmail children.
Who is involved
Child Safety Organisation
Sharjah, UAE
The group is the Child Safety Organisation in Sharjah, part of a family and community council.
A child can be targeted without ever sharing a photo of themselves.
Targets can feel humiliated and anxious, and some become afraid to go to school.
Some offenders use the images to demand money or more from the child.
Under UAE law, altering images to harm someone brings at least a year in jail.
Fines run from Dh250,000 to Dh500,000, about $68,000 to $136,000.
Why it matters
The harm comes from the fake itself, so the child need not have done anything.
How it works
The abuser
responsible
The child
not to blame
In child protection work, responsibility lies wholly with the abuser, never the child.
The truth
The group gave no count of how many children have been targeted.
1 source
UAE warns of AI fake images used against children
The full story
UAE warns of AI fake images used against children
A UAE child safety group warns AI-made fake images are used to bully and blackmail children.
Why it matters. The harm comes from the fake itself, so the child need not have done anything.
Online visits go better with a familiar clinic
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Japanese patients seen online by a clinic they knew were less often hospitalised, a study finds.
Researchers studied 189,377 first online visits for respiratory infections from April 2020 to April 2024.
Who is involved
Respiratory infections are illnesses of the airways, such as the throat and lungs.
About 24.7% of visits were with a clinic the patient had used in the past year.
Of those, 0.4% ended in hospital within 14 days, against 0.9% of the others.
How it got here
Online doctor visits grew fast in Japan during the Covid pandemic.
Scientific Reports
journal
Pfizer Health Research Foundation
funder
The study is in Scientific Reports and was funded by the Pfizer Health Research Foundation.
Why it matters
Many first online visits are with a doctor who has never seen the patient.
How it works
Doctors call this continuity of care: being seen by the same clinic over time.
The truth
The study found a link, not proof that knowing the clinic caused the difference.
1 source
Online visits go better with a familiar clinic
The full story
Online visits go better with a familiar clinic
Japanese patients seen online by a clinic they knew were less often hospitalised, a study finds.
Why it matters. Many first online visits are with a doctor who has never seen the patient.
That's the whole Mind & body day.
23 stories, 36 sources.